Tag Archives: frustration

Your Fact-Value Map

All you need to know is that there are just four kinds of people in the world. There are those who live as close as possible to what their own senses validate as real; we’ll call them Skeptics (from Greek skopeîn, to examine). They have their opposite in the Agnostics who keep reminding themselves how much, really, is unknown. Third are the Pessimists, who tend to focus on finding and solving problems. Fourth and opposite of them are the Optimists, with their lofty aspiration after ideals.

Okay, so there aren’t only four kinds of people in the world – there are lots more than just four. And yet, I will make a case in this post that each of us stands somewhere in the matrix of these four positions.

I call this matrix the fact-value map (or fact-and-value map). One axis of the matrix orients us to facts, and the other to values. As you probably know, the war of “facts” and “values” – or the hard sciences versus the humanities; e.g., engineering versus art – is one of the enduring scuffles that have shaped the Western mind in recent centuries.

But I don’t agree that they are warring opposites – unless we jump to extremes and define one against the other. Facts and values are not opposites in that sense; they are not diametrical, but rather complementary. Both are necessary elements in our construction of meaning.

Each alone is insufficient, like trying to build a house with boards but no nails, or with nails only and no boards.

So let me start again. All you need to know is that YOU stand somewhere between the obvious and the unknown, between problems and ideals. Where exactly you stand will determine what kind of house you build – that is to say, the particular construction style of the world you inhabit. Standing between these poles places you on a continuum: closer to their balancing center, farther on one side or the other, or perhaps out toward either extreme.

You do your best to blend the elements, like a careful alchemist or winemaker. But once in a while, whether precipitated by something going on around you or within, you can flip out of balance and become a dogmatic Skeptic or Agnostic, Pessimist or Optimist. So let’s pretend that, for right now at least, you are somewhere inside the fact-value map and not pegged at the extremes.

Now let my two-dimensional map tip through the third dimension, falling away from you to become a grid you can walk on. Step out and take your position at the intersection of the Fact and Value axes. (As a reminder, the Fact axis stretches between what is obvious to your sense experience and what is unknown – not merely beyond your senses but perhaps unknowable. Crossing through this is the Value axis, with problems to solve on one side and ideals to cherish on the other.)

From where you stand now, you can rotate 360° and look across the four quadrants of the matrix.

Next, plot two points on each axis, reflecting where you see the balance of its elements in your life and worldview at the present time. Less of one will place a point closer to you at the center; more of the other will put a second point farther in the other direction along the same axis. If you started with the Fact axis, do the same with the Value axis.

With four points plotted on the map, two somewhere on either side of center on each axis, your final instruction is to draw an ellipse that intersects all four points on the map. Most likely your ellipse will overlap all quadrants of the fact-value map, but skewed more or less to represent your unique balance among the four elements.

Let’s think of the elliptical boundary as your personal ‘world horizon’, inside of which are found the raw materials – the “boards and nails” – that you use to construct meaning and build your world.

In my illustration, an individual is standing at the intersection of the fact-value map with his world horizon skewed into the quadrant of “unknown problems.” This tells us that he is oriented in his life as an Agnostic Pessimist (or a Pessimistic Agnostic): his mind is open to what he doesn’t know, but he tends to regard it as something requiring his vigilance and preparedness since so much of what is unknown can be danger lurking in the shadow of the obvious.

This person is likely a plan-for-the-worst type who has learned that bracing for unknown problems is his best way of handling them once they present themselves. True enough, he can get overwhelmed at times by imagining troubles that aren’t really there and never materialize. But at least he’s ready for them, and that feels better than the prospect of being unpleasantly surprised and broad-sided.

Inside his world horizon you can see something lying on the ground that looks like a token with the letter ‘A’ imprinted on it. ‘A’ stands for archetype, which refers to a “first form” (Greek arche+typos) or primary image that represents many things – in this case all things, aka what’s going on or the way things really are.

I’m making a case that each of us lives inside a unique world horizon, and that we carry in our nervous system an imprint which, insofar as we entertain its image in our dreams and daytime reflections, is also a mental idea that symbolizes our world and what life is all about.

So, back to you.

As you survey your world horizon on the fact-value map, what token image serves to represent what it all means to you? Whether you happen to be an Agnostic Pessimist/Pessimistic Agnostic, a Pessimistic Skeptic/Skeptical Pessimist, a Skeptical Optimist/Optimistic Skeptic (that’s me, by the way), or an Optimistic Agnostic/Agnostic Optimist – there is something that summarizes the whole shebang for you in a single image, metaphor, or idea.

Maybe life is a beach, or rather a bitch. Perhaps an open door, or a brick wall. A bubbling spring, or a sucking drain. An undeserved blessing, or a deadly curse. What is it for you?

This is a good time to ask, “So what?”

Well, if each of us lives inside a world of our own making, and the world we happen to inhabit is actually making us sick with anxiety, tense with frustration, or stuck in depression, then we should be able to remodel our world into one that supports our happiness, fulfillment, and wellbeing.

Where to start? I suggest choosing a different archetype, tossing it into the quadrant you want to relocate to, and let it begin attracting and forming in you a new mindset. It will take time and consistent practice, but you can do it. Hell, look at what you’ve already done.

Once you can change your mind, a new world will come along shortly.

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Posted by on January 16, 2019 in Philosophical Underpinnings


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Life in Three Dimensions

A human being is intended to live in three dimensions. I’m not referring to the three dimensions of ordinary space, and by “intended” I’m not suggesting that someone out there (i.e., god) has designed us with this specifically in mind. More along the lines of the genetic entelechy (inner aim) that drives and guides a living thing toward the ideal of maturity, my theory is that the individual develops – and our species is evolving – into a three-dimensional life according to the entelechy of our human nature.

So what are the three dimensions? Let’s start with life in one dimension. One-dimensional life is driven purely by unconscious instinct and guided by the urges and reflexes that keep an organism connected to the life-supply. I’ll name this the “elementary” dimension as it concerns what the organism of our body needs to stay alive and grow. It is basic and necessary and doesn’t require us to think, choose, or make decisions. Thankfully, you don’t have to decide when to breathe or how you will digest your food. It’s all taken care of automatically by the unconscious code in your cells, glands, and organs.

A human being has an animal nature, which by definition anchors us firmly in the elementary dimension of life. Your body is constantly seeking (though unconsciously, that is, below your conscious attention or control) situations where your biological needs are satisfied. I’ll call the general condition where these needs are connected to the life-supply security (‘S’ in the diagram below).

When you were still in the womb, and especially just after you were born, your nervous system was picking up signals and forming an internal impression regarding the provident nature of your environment. To the degree that its basic needs were met, your body established an internal state of security – a visceral (gut-level) sense that reality is safe, supportive, and favorable.

Generally speaking, wombs are more secure environments than the space outside the womb, but every human being has to undergo this “fall from paradise” and hopefully reestablish connection to the life-supply. For the rest of your life, your body and nervous system will continuously monitor reality for how providently it supports your needs. Outside of Eden the supply flow from resource to your need fell short of the instantaneous satisfaction that an umbilical cord provides. So already in your first hour after birth the pang of craving and anxiety broke the spell, causing you to cry out for caring attention.3D

If your caregivers were indeed attentive and responded to your cries with the support you needed, then this twinge of insecurity was resolved and you could relax into being. But no parents are perfect, nor could they be there at the very moment when your need declared itself, which is why all of us get hooked by anxiety to some extent. If we have difficulty as adults relaxing into being (or having faith in reality), then it’s not entirely our parents’ fault because they weren’t completely off the hook themselves (double meaning intended).

The quality of attachment to your caregivers can be measured in terms of intimacy (‘I’ in the diagram to the right). This refers to how close, warm, loving and supportive these bonds were, making it an extension of security. Because humans beings have a social instinct, this pursuit of intimacy occupies the critical crossover point between the first and second dimensions of existence. These attachment bonds served as your biological environment outside the womb, and so they are strongly correlated to your sense of security …

But your parents were also the first higher powers (or taller powers) who began the process of installing in your spongy brain the cultural codes of your tribe. This is what it means to say that intimacy is a crossover point between the first and second dimensions, from the elementary to the “ethnic” (referring to a primary human group). A human being cannot survive without social support. Those early intimate relationships not only satisfied your physical needs to some extent, but they also forged the emotional and interpersonal foundations of your identity (ego, or social self).

As you continued to grow into this second dimension, your tribe gradually trained and equipped you to take on specific roles and responsibilities (‘R’ in the diagram above). To the degree that society is a role play, your occupation and performance within this interactive system was a shared investment of everyone involved. You were expected to abide by the rules that dictated exactly where in the play your part came up (what I’m calling occupation) and how you were to carry it out (performance).

Eventually, after numerous roles on a variety of social stages, you were encouraged to take up a more or less permanent occupation in the world of work. As is the case with all your roles, there was a subtle but very persistent pressure on you to identify your self with this work role. The more successful this identification is, the more you are willing to lose and sacrifice on its behalf. Obviously this makes the exit transition of retirement problematic for individuals whose self concept is completely tied to their job or career.

And this is where most of us are currently stuck: in the second dimension, struggling to keep our relationships intact as we daily go to work and trade our creativity for a paycheck. A two-dimensional human being is not a totally fulfilled human being, however, which is why so many of us are frustrated, bored, and chronically depressed. The entelechy of our nature compels us to break through to a third dimension, but our present condition has such a grip on us that the upward thrust of our inner growth slams against the ceiling of the conventional world.

The “grip” I speak of is also known as the consensus trance, the contraction on consciousness exercised by the assumptions, expectations, and concerns of society. A tribe maintains order by its success in managing the mental limits of its members. If you feel stuck in the second dimension, it’s not for lack of effort on the part of your tribe in providing the intoxicants, prescriptions, distractions, amusements, excursions (as long as you come back!) and fluffy retirement package for sticking it out.

Few people wake up from this trance. Sleep-walking through a life of mediocrity is just easy enough to postpone a breakthrough. Religious orthodoxy spritzes a little more hallucinogen into our minds to keep us from causing a disturbance: Just wait. Your reward in heaven will make it all worthwhile.

But there are a few – and you may be one of them – who do wake up. They start by asking questions such as “What’s the point?” “Who really cares?” and “Why should I give away one more day of my life to something that doesn’t really matter?” Or they come to certain conclusions like “I’ve been living inside a mass delusion my whole life!” and “Life is short, and then you die.”  The truth of this is indisputable: you will die someday, and you don’t know when.

It could be tomorrow.

If tomorrow is your last day, how does that awareness affect what you do with today? Quite often when people ask themselves this question they break into a new realm of awareness, into what I’ll name the “existential” dimension of a human being. The fleeting character of life and the role play of society inspire in them a focused quest for the really real. This is the search for authenticity (‘A’ in the diagram”) and an authentic life, for the genuine ground of reality.

Finding it around you and inside yourself does not constitute an easy answer to your quest(ion) after the really real. You will still die, and it could be tomorrow. But now – and that’s a key existential word – you have the opportunity to be spiritually grounded, deeply centered, fully awake, and completely alive. As each moment unfolds like a flower, you draw its beauty and fragrance into every cell. Even if it’s painful and more like a thorn, you can be there and touch reality with open awareness.

The existential dimension of life is therefore about being present and responding in wonder, mindfulness, and gratitude to the present mystery of reality. It doesn’t throw off responsibility, renounce intimacy, or abandon security; but it may motivate you to quit your job for something more creative and true to your soul, leave a relationship that’s abusive or dead, or take a risk for the life you really want.

There are no guarantees.

According to reports, those who have awakened to authentic life don’t often win the affections of their two-dimensional contemporaries. Sometimes they have ended up on the street, in exile, or on a cross. But if you could go back for an interview and ask them whether it was all worth it, to a person they would no doubt respond with something like, “Are you kidding?!”


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