Treatment for anxiety will be a multi-billion dollar enterprise this year, up from previous years and expected to continue its rise for the foreseeable future. We want the inner peace of a relaxed body and calm mind, but we settle – actually we pay a lot – for feeling a little less anxious, if itContinue reading “All the Way Through”
Tag Archives: Anxiety
Life in Balance
Do you know why anxiety and depression are so prevalent in our day? Why more and more drugs are being invented (or repurposed) for their treatment – with an efficacy hardly better than the placebo effect? Why, despite multi-billions of dollars spent each year on research and treatment, and on the side-effects of that treatment,Continue reading “Life in Balance”
The Wheel of Happiness
Let’s play a game. I call it The Wheel of Happiness. The background idea of my game is that the wholeness, integrity, and balance we want in our life is about coordinating our intention across four dimensions. This four-fold typology of human wholeness identifies four distinct dimensions or domains of conscious experience which require aContinue reading “The Wheel of Happiness”
Calling On Your Higher Self
You know that part of you which tends to panic, fall apart, go ballistic, or hide under the bed when things get overwhelming? Be honest, it’s there. We all have it inside us. As children it was more or less our modus operandi whenever life brought us more than we could handle. If we wereContinue reading “Calling On Your Higher Self”
Beyond Happiness
The fact that happiness is such a dominant theme in modern life reveals two significant things about us: (1) that the progression threshold of human evolution at this point in time is firmly stationed on the pivotal questions of personal identity, meaning, and purpose; and (2) the probability that we are stuck in this stageContinue reading “Beyond Happiness”
Arriving at Last in the Kindom of Spirit
Depending on whether you query conventional religion about the way of salvation, or ask your question of the Sophia Perennis (the transcultural tradition of spiritual wisdom), you’re likely to get very different answers. Religion will speak in dogmatic terms of what you need to believe and what you need to do in order to qualifyContinue reading “Arriving at Last in the Kindom of Spirit”
Ecospirituality and a New Humanity
For anything to emerge into existence and evolve over time, it needs to differentiate from the preconditions of its “womb” environment as well as from others around it. The magnificent proliferation and diversity of life on Earth has advanced not only by forming new connections and relationships, but also by this process of “differencing” orContinue reading “Ecospirituality and a New Humanity”
From Wonder to Conviction
In the title of this post I have summarized the path of humanity to our final extinction as a species on planet Earth. It won’t be for a lack of convictions that our self-destruction comes, but rather due to an incapacity for wonder. I might also have titled this post “An Apology for Wonder,” whereContinue reading “From Wonder to Conviction”
Secure in Delusion
One of the charming yet potentially devastating traits of our species is in the way we lose touch with what’s real, even preferring illusions to what’s right in front of our face. And yet, the condition of fully believing our illusions – called delusion – creeps over us so gradually that we actually have noContinue reading “Secure in Delusion”
Out of Depression
The most significant accomplishment for any human being is to become fully human. That may sound redundant to some, and like a downgrade to others, but those who are most in touch with the human adventure have long insisted that we are still a long way from the evolutionary ideal of our species. And they’veContinue reading “Out of Depression”
Tracts of Revolution 