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What We Really Want, and Why We Settle for Less

For many millenniums humans have been trying to figure out the secret to wellbeing. Various philosophies and numerous religions have arisen with answers, methods, and sophisticated programs said to be “the way” to this elusive goal.

Before we get too far, we need to put some definition around the term “wellbeing.” What does it mean to be well? Word-roots of wellness include nuances of wholeness, health, and self-actualization (i.e., fullness and fulfillment).

And when we add “being” to wellness, we seem to be contemplating a holistic mode of existence that is fully functional, multidimensional, and all-encompassing.

We have a tendency to confuse wellbeing with other, also positive, experiences or conditions that humans desire. Pleasure, happiness, and prosperity serve as powerful lures that advertisers use to attract prospective costumers.

The most effective commercials lace all three together in their product placement. A video of successful, sexy, and smiling fashion models in a new sports car is offering us the ‘vehicle’ to what we really want in life.

But it doesn’t bring us wellbeing. It can’t, for the simple reason that wellbeing has nothing to do with how wealthy, good-looking, or cheerful we happen to be. It’s not about what we own, how others see us, whether we can manage a positive outlook on things, or are fortunate to live a long life.

Although wellbeing is multidimensional and all-encompassing, I believe it can be defined, which I will attempt to do in this post.


My diagram depicts an organic (growing up from the ground) schedule of what humans really want – we can legitimately say, what we need in order to enjoy wellbeing. As is the case with all growing and developing lifeforms, earlier stages correspond to more basic needs, critical functions, and essential structures of our nature. As these needs are satisfied in some sufficient degree, the stage is set for the emergence of more complex traits and capabilities ‘higher up’.

In an ironic twist of fate, the exceptional complexity and unique capabilities of human beings are dependent for their timely emergence on those earliest conditions of life when we are utterly helpless and vulnerable.

Our vulnerability puts us at risk of distracted, inept, abusive, or inconsistent parenting, resulting in a nervous state of chronic anxiety instead of one where we are more calm, centered, and open to our surroundings. In my diagram I distinguish these two states as insecurity and security, respectively (written as ‘in/security’). In what follows, we will track the two alternative paths: one leading in the healthy direction of wellbeing, and the other in a neurotic direction to something else.

So, in addition to giving positive definition to what we really want, I will also explain why so many of us settle for something less.

Security

This term refers not only to the external conditions of life, but even more critically to the internal sense we have of reality as safe, supportive, and provident. When we were helpless newborns and very young children, our nervous system picked up on environmental cues to determine whether or not “the universe is friendly” (what Albert Einstein considered to be the most important question).

Besides regulating our body’s internal state, another of our brain’s primary functions is to match our internal state to the external conditions of our environment.

If we got the message that reality wasn’t provident, our nervous state was calibrated so as to maximize our chances of survival in an inhospitable universe. Hypervigilance, reactivity, and wariness over novelty or change were among the adaptive traits that would have improved our chances of survival.

Unfortunately, if this baseline anxious state was set early in life by chronic or traumatic exposure to harm, neglect, or deprivation, it is difficult to change later on, even when the threatening conditions are in the distant past and our present environment is actually benign and supportive.

Connection

When we have the assurance of a provident reality and are secure within ourselves, we are enabled to satisfy our need for connection. Humans are a social species, which means that by nature we thrive on intimacy and touch, empathy and trust, companionship and community. A calm and coherent nervous system grounded in a provident reality allows for the openness and creative freedom that healthy relationships require. Individuals connect out of their respective centers of identity, joining in mutual exchange and forging bonds of a common faith and shared understanding.

On the other hand, if we happen to carry within ourselves a deep insecurity regarding the nature of reality, our way of relating to others is very different. In early life we found therapy for our skittish nervous system by clinging to mother; she calmed us down and helped us feel safe. As the years went on and we eventually left home for the larger world, other individuals would fill her role in our life.

Because our sense of security – as well as our sense of identity – got wired into the presence and personality of someone else, we were unable to ‘stand on our own center’, but had to lean on (or cling to) them for the assurance we needed.

In Western psychology this is known as neurotic attachment; in Buddhism, just attachment (upādāna).

Significance

Meaning is not something we find in reality apart from human beings. We make meaning; or to use the more technical term, we construct it. And the context in which we construct meaning is known as culture. A flower, the moon, or even an historical event are intrinsically meaningless until our mind spins stories around them. In the social settings of culture, the process by which we engage in this co-construction of meaning is dialogue.

When we are secure within ourselves and feel the support of a provident reality, our connections with others are more healthy and stable. The meaning we construct together – which at the largest level constitutes our shared world – serves to reflect our curiosity and aspirations, clarify our values and beliefs, as well as orient us within the turning mystery of the Universe itself.

My single word for all of this is significance.

The root-word sign in ‘significance’ is suggestive of reference, of referring out to deeper, higher, larger, and farther-reaching horizons of being and time. Even if reality is perfectly meaningless (or indescribably perfect) in itself, human beings are possessed of the need to make it meaningful, and to make our lives meaningful by linking them (as signs) to our local, cultural, planetary, and cosmic settings.

And what if we are deeply insecure and neurotically attached? Well, then our mind is not lifted by curiosity into the profound and expansive wonder of it all, but instead collapses into certainty around a few ‘absolute truths’ that anchor our perspective in life and protect our attachments. As I see it, conviction – this condition where our mind is boxed and held hostage inside our beliefs – is the neurotic opposite of an intellectual curiosity that characterizes our species at its best.

The problem with such boxes of conviction, of course, is that they don’t let in the air or light our mind needs to grow.

Our beliefs quickly lose relevance and realism, which means that we must try all the harder to convince ourselves and others that they really matter. In other posts I have qualified conviction as the most destructive power in the Universe, seeing as how much death and damage have been committed in its name over the millenniums.

If we take an evolutionary view of things and regard human self-consciousness as the penultimate stage (just before the transpersonal leap into creative authority, higher wholeness, and genuine community), then the phenomenon of conviction – where we feel compelled to reject, excommunicate, or destroy whomever doesn’t agree with us – is a point where the Universe has turned suicidally upon itself.

In the full picture we have been developing here, wellbeing is a mode of existence where we are securely grounded in a provident reality, empathically connected to each other, and mutually engaged in creating a meaningful world that is big enough for all of us.

Be well.

 

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Science, Spirituality, and The World To Come

I probably spend too much time defending the role of religion in our lives, especially in the opinion of those who identify themselves as nonreligious or atheist. While they tend to define religion as a belief system oriented on the supernatural, driven by superstition, stuck in the past, prone to fanaticism, and utterly irrelevant to the real challenges of our postmodern experience, I don’t regard any of those components as essential to religion.

It’s not the components – these or any others – that properly define religion, but its function in  connecting and holding them together as a coherent worldview and way of life.

Properly understood, religion is the world-building enterprise that has preoccupied humans since our evolutionary arrival to the scene. Its principal task has always been to nurture and refresh the connection between an objective realm of observable facts (around us) and a subjective realm of intuitive feelings (within us). Just in case my reader is about to resurrect the overworked dualism that pits facts against feelings, where facts are reliable data about reality and feelings are … well, only feelings and nothing we should count on, we need to be reminded that facts are still constructions in the mind and not simply what is ‘out there’.


If you point at something in the objective realm and say, “That is a fact,” I will have to ask, “What, exactly?”

“That, over there,” you’ll reply, and proceed to describe what you’re looking at. But of course, over there only makes sense as a proximal location from our shared point of reference (here), and the words you use will carry connotations from the echo chamber of language – assumptions, for instance, regarding how properties adhere to substances, how single objects are distinguished from their surroundings, how entities are different from events, what associations inform your concept of it, the degree in which my concepts and assumptions match yours, and so on.

In other words, whereas the objective realm of facts appears as if it is separate from the mind, our perceptions, assumptions, and representations of it hold space nowhere but inside the mind. At the same time, our mind is registering a subjective realm of internal feelings – or as we should more properly name them, ‘intuitions’. These are no less real than the facts we observe, just real in a different way. The bias of Western epistemology favoring empirical knowledge of the objective realm has preferred to throw intuition under the bus when it comes to providing information we can count on.


A tricky question has to do with what, exactly, intuition reveals – and that word is chosen carefully as well, since the concept of withdrawing a veil is so prominent in religion. What it reveals is not an object, but, in keeping with the subject-object duality of consciousness, something that has been metaphorically represented in subjective terms as the Supreme Subject, the creative source and essential ground of being itself, or God – not in the sense of a supernatural or metaphysical entity, but the grounding mystery of all things.

The ground of being cannot be observed as separate from us, for it is the deepest truth of what we are – as human manifestations of Being.

Religion, then, speaking more historically perhaps than to its present forms, has the task of keeping the self-conscious center of personal identity (my “I,” your “I”) oriented outwardly to the objective realm by way of a relevant model of reality (or cosmology) and simultaneously oriented inwardly to the grounding mystery within. Over its many millenniums – except in the present day for many believers – religion has worked to align the outer and inner, the universe as we know it and the ground of being, thereby supporting a sense of our existence as grounded in a provident reality.

As our conscious engagement with these two realms has evolved, we’ve come to regard them by the terms ‘science’ (engaged with reality external to the mind) and ‘spirituality’ (engaged with reality internal to the mind).

A shorthand definition of religion, therefore, conceives it as a dynamic system of symbols, metaphors, stories, and sacred performances (i.e., rituals) that maintains a relevant conspiracy of science and spirituality. The stories it tells are a braid of theory (explaining the objective realm) and myth (revealing the subjective realm), which until very recently were complementary narrative strands in our self-conscious engagement with reality.

The product of these two strands working together is what constructivism calls our ‘world’, which exists entirely inside our mind, or in what I have named in this context the imaginarium of belief. As suggested in my diagram, our world opens outwardly to the objective realm and inwardly to the subjective realm, situating us meaningfully within the present mystery of reality. When all is working well, our knowledge of the universe (out and beyond) is relevantly aligned with our intuition of communion (down and within). Religion is relevant and effective and doing its job.

But things do fall out of alignment. Science can move so fast and far ahead in its discoveries that the myths of religion can’t keep up. This is what happened in the West. The myths of creation, providence, and salvation were composed on a cosmological framework arranged vertically in three levels (Heaven, Earth, and Hades or hell). For our salvation Jesus came down from heaven, lived and taught and was killed, at which point he went farther down, but then came up again, and a little later went still higher up, back to heaven where he is currently preparing for his final descent at the end of time.

All that up-and-down business made perfect sense against the backdrop of a three-story universe. Not so much in one that is expanding radially and has no absolute vertical orientation.

Another kind of disorientation happens when our inward sense of grounding is lost. Trauma, tragedy, and chronic stress can sever the anchor-line of faith in a provident reality, motivating us instead to latch onto something we can control, which the Buddha called attachment and the Hebrew prophets idolatry. Idols can range from physical statues, orthodox doctrines, and mental concepts of God, to anything we believe will make us happy and secure (e.g., wealth, possessions, status, glory, or even a utopian “no place” like heaven).

We can’t get close enough to, or get enough of, what we hope will make us happy and secure because nothing can. The more desperate we become and the harder we try, the farther we get from our true center.

When such anxiety overtakes an entire culture and historical era, a consequence can be that individual development is compromised – particularly in regard to the critical achievement of ego strength. This term shouldn’t be confused with ego-centrism, where an individual can’t consider any reality beyond his or her own urgencies, ambitions, and convictions. Ego strength is the goal of individuation, of becoming an individual with a unique center of personal identity and creative authority.

Because anxiety motivates attachment and attachment interferes with individuation, such individuals lack a stable center and have a neurotic need for their world to stay the same. They refuse to accept the new scientific model of reality, and they can’t drop their attachments for a deeper (transpersonal) spirituality. Their religion tends to be oriented on the supernatural, driven by superstition, stuck in the past, prone to fanaticism, and utterly irrelevant to the real challenges of our postmodern experience.

Their religion, not religion itself. The world to come might be more of the same, which is bad news for everybody. Or it might be different, but that’s up to you and me.

 

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The Filters of Illusion

Constructivism is a philosophy that regards the mind as not merely active in our experience of reality (as opposed to some early modern theories which regarded it as a ‘blank slate’ written upon by experience), but creatively active in the way it constructs the mental models we take as our reality. In the course of ordinary experience we don’t typically discriminate between our constructs and the reality they are meant to represent. Constructivism makes such discrimination foundational to its method.

One important implication of this is that because meaning is constructed by the mind, and because our constructs are mental models and not reality itself, what we normally take as real is really being mistaken as such. In other words, our constructs are illusions that shape and filter our perceptions of reality. Truth, then, becomes a question of how reality-oriented (or realistic) a particular illusion is.

Reality-itself remains a mystery, and every time we construct a model (e.g., a concept, belief, or even a theory like constructivism) to make sense of it, we are spinning a veil of meaning – an illusion that removes us to some degree from what is really real.

The application of these insights as therapy, which is to say, as a method for not only understanding the nature of illusion but living as much as possible in communion with the present mystery of reality, is yet another persistent fantasy of mine. I don’t presume that our goal should be to break entirely and permanently free from illusion, but rather that we should self-consciously step into our creative authority as meaning-makers, storytellers, theory-builders, and make-believers.

Instead of mistaking our mental models for reality, we can acknowledge their character as illusions and proceed to look through them, as veils parting (literally revelations) before our minds. Once we see it, we can then do something about it.

It can happen, however, that an illusion is particularly persistent, in which case the veil doesn’t part but instead traps our mind inside its own delusion. Here there is no difference between a construction of meaning and the reality it represents – there cannot be, simply because what is believed must be the way things really are. We have too much invested in our illusion, too much of our security and identity tied up in the web of meaning we have constructed. We are not free, nor do we wish to be. For without meaning reality would be … well, meaningless, and who could bear that?

Actually, the mystical discovery that reality is perfectly meaningless is wonderfully liberating.

In this post we will analyze three filters of illusion that characterize normal psychology, but which of course can conspire in distressed, demented, or radicalized minds to put individuals so out of touch with reality that great harm can come to them, and through them to others. My interest is with normal and not abnormal psychology, since this is where most of us live. If we can understand how normal people lose touch with reality, we might also gain some insight into what happens when someone falls pathologically into delusion.

My diagram depicts an eye looking out on reality – not the so-called reality represented in our mind, but the present mystery of reality independent of our mental models. It is ineffable: indescribably perfect and perfectly meaningless. The first and most massive filter of illusion is our personal worldview, which is not only the internal picture we have of what’s outside us, but a projection of what’s going on inside us as well.

The philosophy of constructivism received strong confirmation as commerce, conquest, and migration revealed a diversity of cultural worldviews on our planet. This challenged us to consider the possibility that such local distinctions at the societal level might continue down into even more granular detail for individuals – which, of course, it does. Each of us maintains a filter of illusion that represents our place in the scheme of things.

Throughout life our worldview will be updated and evolve in response to greater depth and scope in the range of our experiences.

It is possible for our worldview to lock up and resist this normal process of reality-checking what we think we know. To understand the cause behind such resistance we need to go one step deeper into the filters of illusion. What we find there are ego ambitions that drive and define our personal life – craving those things we feel we can’t be happy without, and fearing the prospect of not getting them or losing them once we do.

This dual drive of desire and fear is the mechanism that defines ambition (ambi = both or two). Our ambitions can be so powerful as to make us insist that reality must be set up in such a way as to support our fantasies of happiness; hence our worldview as a projection of deeper forces within us. Our mental models are less about reality in some objective sense, and more about the restless ambitions that subjectively preoccupy us.

According to the anonymous maxim, we don’t see things as they are, but as we are.

But we’re not yet at the deepest filter in our construction of meaning. One last step carries us into those earliest and most urgent points of interrogation by which our sense of self and reality is forged – what I name our feeling-needs. Whereas our conventional notion of need refers to a correlation between an internal requirement and an external resource, such as the need for nutrition and the provision of food, a feeling-need refers to our need to feel safe, loved, capable, and worthy.

A key to understanding feeling-needs is recognizing that they are not necessarily correlated to external reality. We may be safe in actual fact and completely sheltered from danger, but if we don’t feel safe, that’s what really matters. I’ve written about feeling-needs in other posts, so we won’t go much farther into them here, except to point out the way they are developmentally implicated in each other.

A lack of feeling safe compels us to satisfy this need at the level of love, which turns relationships into attachments. Because real love only grows in freedom, our need to feel loved cannot be satisfied here. So we employ our capabilities in an effort to earn, flatter, please, impress, or coerce others to love us. As a consequence, our sense of worthiness gets tied to acceptance and approval by others, whether we are useful in their feeling-need satisfaction strategies.

In this way individuals become mechanisms in a codependent dysfunctional system, neither one getting what they really need but each too anxious to let go.

Following this sequence in reverse, we now have a better understanding of the filters of illusion. Our unique profile of frustrated feeling-needs fuels our ego ambitions, which in turn predispose us to imagine and construct a personal worldview where our hopes can be fulfilled.

And all of this as we live, right now, in the present mystery of reality.

 

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The Illusion of Who You Are

Post-theism doesn’t deny our need for salvation, only that we should expect it from elsewhere. Moreover, it’s not about getting rescued or delivered to a better place, free of enemies or bodies to drag us down. Such themes are common in so-called popular religion, particularly its theistic varieties, where believers are conditioned to anticipate the liberated life as a future and otherworldly glory. In the meantime they are expected to stand with the congregation, honor tradition, and stick to the script.

It’s not that post-theism opposes these as a “new evil” from which we now need to be saved, as when religion is made into the enemy by secular modernists who condemn it as backward and closed-minded. If we even use the term, salvation – literally referring to a process of being set free and made whole – has to do with the liberated life right now for the one who has dropped the illusion of being somebody special and getting it right.

Post-theists are more likely to seek genuine community than merely stand with the congregation, to press for contemporary relevance over turning the wheel of tradition, and to flip the script from final answers to more profound questions.

Our task, then, is to refocus our human quest (with the secularists) on the present world, but also (with some theists) on what is beyond the world we currently have in view. My returning reader is familiar with the view of constructivism that regards ‘the world’ as our shared construction of meaning, inside of which we all manage our individual worlds of more personal meaning. The world we have in view, in other words, refers to our current perspective on reality, not to reality itself.

The really real is beyond our collective and individual worlds, but it is in our worlds (not in reality) where our predicament is located.

Rather than trying to illustrate this in the abstract, let’s make it personal. Reflect for a moment on your personal world, or more accurately, on your worldview. It’s not exactly the same as anyone else’s, is it? Your worldview overlaps and agrees with some others, but there are critical differences as well.

The unique elements in your personal world are reflective of your individual lifestory – referring to the autobiographical narrative (or personal myth) that you identify yourself by. Your lifestory is a reductive selection from the stream of experience which is your life: arranged, modified, and much of it invented in the work of constructing a coherent sense of who you are.

The personal identity carried in your lifestory is therefore less than what you are in your totality – the human being of a certain genetic makeup, temperament, background, aspirations, and life experiences. In fact, it is nothing more than the persona you project to others and reflect back to yourself for validation and judgment. From Latin, persona refers to an actor’s mask through which she animates a character on stage. The mask is just an assumed identity, but it lives in a story and interacts with other actors in the progression of scenes.

Good actors make us forget that they are acting a part. You, too, have become so good at acting through the persona of identity that you sometimes forget it’s just somebody you’re pretending to be. Or maybe you’re like the majority of us and haven’t yet caught on to the game we’re all playing together.

In my diagram I have put your persona (what you project to others), your lifestory (that highly filtered and refashioned personal myth), and your worldview (the construction of meaning you use to make sense of things) inside a bubble which is meant to represent the illusion of your personal identity. I also use a fancy font to remind you that all of this is one big somewhat magical fantasy. You should be able to analyze each ‘level’ of this fantasy and confirm how illusory it all really is.

But here’s the thing: most of us don’t understand that our identity is just an illusion. To understand that, we would have to see through the illusion instead of merely looking at it and mistaking it for reality. What might otherwise serve as a ‘positive illusion’ – referring to a belief system that positively orients us in reality, connects us meaningfully to others, and supports our evolution as free, creative, and responsible individuals – becomes instead a delusion in which we are stuck. This is the predicament that our salvation resolves.

As a delusion, the unrecognized illusion of identity devolves into a profound sense of separateness from each other and everything else. Our frame of perception collapses to the horizon of personal concerns, only to what affects us and our own interests. Because the project of identity is not self-standing but depends on the assent and approval of other actors equally deluded, ego (the part of us that is pretending to be somebody) is inevitably insecure to some extent.

Of course, we want to be secure, so we form attachments to the world around us, which we hope will make us feel safe, loved, capable, and worthy – what I name the four ‘feeling-needs’. We all have these feeling-needs, and it’s only a secondary question whether we might be safe, loved, capable, and worthy in fact. The point is that we need to feel these in some positive degree in order to have security in who we are. The deeper our insecurity, however, the stronger our attachments need to be, since they are supposed to pacify us and make us feel good about ourselves.

And as attachments require that we give up some of our own center in order to identify with them, the delusion grows more captivating the more scattered our devotion becomes.

In the diagram we have moved from in/security to attachment, and from what’s been said about attachments it should not be difficult to see where ambition comes into the picture. An ambition has a dual (ambi) motivation, combining a desire for the object and its anticipated benefit (feeling safe, loved, capable, or worthy) with a fear that the object might not be there as expected, might not stay around, might be taken away, or in the end might not be enough. Ambitious individuals are praised and rewarded in our society, which goes to show how deep in delusion a family, tribe, or nation can get.

A system of meaning called an ideology (or on a smaller scale, an orthodoxy) enchants an entire culture into believing that this is the way to authentic life.

As we come full circle in my diagram, we need to remember that meaning is not a property of reality but merely a construct of human minds. Your world is one construct of meaning, mine is another; and together along with millions of other ambitious persons we spin a web that holds us hostage in a world of our own making. Our salvation is not a matter of throwing ourselves with full commitment into this world (the secularist mistake), but neither is it about getting delivered from this world to another one somewhere else (the theistic mistake).

Instead, salvation comes as we awaken from delusion and begin to see through the illusion of who we think we are. Only then can we get over ourselves and fully embrace our creative authority, working together for genuine community and the wellbeing of all.

 

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The Topography of Myth

If you had three choices and you had to pick one, which of these words would you choose to name your core value: attachment, autonomy, or achievement? By ‘core value’ I mean a priority concern that is positioned at the solar center of a system of associated values. Attachment has connection, security, and belonging orbiting around it. Autonomy is anchor for the values of control, freedom, and self-determination. And Achievement is at the center of purpose, progress, and success.

Most likely you recognize the importance of all three core values, and we should more accurately think of them as comprising a cluster rather than as mutually exclusive alternatives. But still, you can probably identify one over the others – at least at this time in your life – as having priority. Which one?

My returning reader might hesitate in choosing attachment as a core value, since I tend to regard it as complicating factor in our development toward creative authority as individuals. The larger multicultural discussion around the topic of attachment acknowledges it as the positive bonding characteristic of healthy relationships (Western), but also as a compensatory maneuver whereby we cling to other people with the impossible expectation that they make us secure, happy, and whole (Eastern). In reality it’s both the connection that makes for positive partnerships and the latching-on that can ruin them. I’ll let it be a paradox (both/and) for you to sort out.

In this post I’d like to reflect on what Joseph Campbell identified as the hero’s journey, the particular shape and pattern that myths from around the world share in common. Beyond their local differences and unique climes, these stories describe a path that is universal. As Campbell pointed out, we might attribute this similarity to cultural diffusion, where it moved outward from one (originating) society to the others by way of migration, conquest, commerce, or evangelism.

His own study inspired him to adopt a different explanation, however, which traces these universal themes, symbols, and storylines into the depths of human psychology. In this case, hero journeys across cultures trace a similar mythos (or narrative plot) because they emerge from and speak to what human beings everywhere experience in common. Another influence on my thinking was Northrop Frye, who in The Great Code: The Bible and Literature conducted an archaeological dig into Western literature, following the diamond vein still deeper into biblical myth, and there uncovered the archetypes of our storytelling imagination.

I will pick up here, in fact, by taking the major moves of the Bible as myth – not merely of the myths found in the Bible, but the Bible itself as constructed on a primary mythic pattern. Here we find three major moves anchored to geographical locations that serve more as timeless archetypes than specific places (here or there): the Garden, the Desert, and the City.

Genesis itself begins in a garden, and Revelation ends with the fulfillment of all things in a New Jerusalem, the city of God. In between is the desert, where the Hebrew slaves made their escape, the exiles reinvented Judaism, Jesus endured his temptations – and through which each of us must pass on our way to adulthood.

My proposal is that these three themes – Garden, Desert, and City – correspond to the three major phases in our growing up as human persons. Thus the Garden represents childhood, the Desert is the setting of youth, and the City stands for our establishment as adults. The storyline that links them together is the hero’s journey.

Part of the reason you selected the core value that you did has to do with your individual experience on this journey, a good portion of which was supervised by your parent(s) and other taller powers of the adult world. Your taller powers were responsible for you, and for your journey to be a success they needed to provide certain things to you early on.

The Garden is where (and when) your most basic needs for survival, comfort, and intimacy found their ‘answer’ in reality. You needed to experience reality as provident, as sufficient to your needs and a safe place to be. In a word, your parent(s) and other taller powers were responsible for your protection. In my diagram I have placed a triangle to symbolize what in psychology is called a secure base, which originally referred to mother and subsequently was transferred to other things, places, and people.

In the beginning it was natural for you to seek protection in your mother and attach yourself to her (in the positive, Western, sense of attachment). But eventually you needed to internalize your secure base, to self-soothe and rely more on your own ability instead of grabbing onto whatever and whomever could make you feel better (in the negative, Eastern, sense of attachment).

Just because you may have picked attachment as your core value doesn’t necessarily mean that you are insecure and emotionally dependent on others. You may have had a very positive and supportive experience in the Garden, which instilled in you a strong preference for connection, security, and belonging.

But as is required of every one of us in growing up, you eventually needed to let go of mother and leave the Garden for the journey ahead, on your way to becoming a self-standing and responsible adult. The Desert between Garden and City is a region of trials and tribulations, as we can find in hero myths all around the world. There is no ‘covering’ (the literal definition of protection) to hide beneath; exposure to the sun, extreme temperatures, and predators is a real danger.

As the Garden is associated with attachment, the Desert is about autonomy: learning how to take control, step into freedom, and strengthen your self-determination. Even before you formally left the Garden for the Desert, your parent(s) and other taller powers were encouraging you to “do it yourself.” Using the potty, tying your shoes, reading books on your own, and riding a bike: everyone had an interest in helping you become a less dependent member of the household.

Encouragement is a demonstration of love and is distinguished from compassion by its kind refusal on the part of the parent (or teacher, trainer, coach, or therapist) to take over and finish the task.

In addition to encouraging your effort, your parent(s) also had to empower you with the necessary knowledge, skills, and resources for what needed to be done. Again, empowerment is very different from the over-used tactic of intervention, where someone more capable steps in and helps the process along. Empowerment, on the other hand, typically takes more time and patience (which is why schools today prefer to intervene), but its far superior benefit is the individual’s self-confidence and inner strength.

Your autonomy therefore was a consequence of being both encouraged (“You can do it!”) and empowered (“Here’s how: Watch me, then you try”) in your progress toward taking control in your life. It’s associated with the Desert and its dangers because progress doesn’t always come easily, but is fraught with setbacks and numerous failed attempts. If your parent(s) and other taller powers – we should throw siblings and peers into the mix as well – were less helpful, patient, and forgiving, you may have learned that taking control was not safe. In failing to satisfy their expectations, you were risking the loss of their love and acceptance as well. Or it might be that their demands were impossible to ignore with impunity, so you became a “control freak” and perfectionist just to stay on their good side.

If the archetype of Mother (however close your actual mother came to incarnating it) represents a secure base where you could always go to to feel safe and loved, the archetype of Father (and to some degree your actual father or father figure) stands for what I call the proving circle. I’ve placed it in my diagram next to ‘achievement’ since it was (and still is) where your ability was tested and your accomplishments validated.

A critical part of becoming a responsible and productive adult involves submitting yourself to the judgment and feedback of others. Depending on how this feedback was delivered and how personally you took it, you came to regard yourself as an individual of worth with a valuable contribution to make. Or not so much.

The Desert, then, is where you learned how to accept the loss of having someone always looking after you, where you needed to be on your own in order to discover both your capacity and your limitations. It’s also where you learned the importance of determined effort (work) in getting where you want to go in life. And if all went well enough, you learned that risk – making yourself vulnerable to failure and rejection in your pursuit of what really matters – is a paradoxical amplifier of life’s meaning, for it is out of those experiences that we grow the most.

 
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Posted by on July 17, 2017 in The Creative Life

 

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Passing Through, Never Home

In The Shining Way I presented in outline the way of salvation that true religion sponsors and promotes. Not all religions, but true religion. That qualification allowed me to make a critical distinction between religion-in-essence or religion-itself, and the sometimes pathological forms it can take when it gets hijacked by that most dangerous force in all the universe – our neurotic ego.

Right now, each and every religion is either tracking with or departing from the Shining Way, which is our guiding path into deeper meaning, greater joy, and higher wholeness as human beings. Throughout its history a given religion will trace a meandering line: coming closer, trending with, crossing over, or veering away from genuine community and our higher nature.

These days, it happens that the major traditions of name-brand religion are rapidly losing relevance and credibility, sliding into complacency, bigotry or terrorism, and ramping the enthusiasm of members for a final escape – an end-time deliverance out of this world.

When we identify religion-itself with its pathological deformities, we make two very serious mistakes. First, as just mentioned, we forfeit our chance to better understand the role and function of healthy religion in our evolving spirituality as human beings. By throwing out the baby with the toxic bathwater, we lose the ability to ground our existence and orient our lives inside a system of values and aspirations that can lift us into our higher nature.

The second mistake is even more critical, since it lies at the roots of the first one: In our effort to break away from religion and leave it in the past, we miss an opportunity for honest self-examination, which is also our chance for the liberation our souls truly desire.

This is not liberation as in deliverance or escape, but liberation as in being set free to become whole again. With our adventure into a separate center of self-conscious personal identity, we fell out of the unconscious oneness of our first nature (i.e., our living body). As the myths and wisdom traditions across cultures attest, our ensuing psychospiritual journey is about dying to the self we’ve been duped into believing we are, waking up from the trance of our separateness (which also means our specialness and self-importance), and rising into the fullness of what we are as human beings.

For this to happen we must surrender our center of personal identity (aka ego or second nature) and go beyond ourselves – not negate, renounce, or cancel out the ego, but rather to leap from its stable base into a conscious wholeness where body and soul, self and other, human and nature are affirmed in their unity. The stability of this base is a key precondition of our self-transcendence, for without it the thrust of our leap will only push our feet deeper into the muck of ego neurosis.

In this post my task is to reach into the muck in order to uncover and examine what’s got us stuck, which I’m hoping will also crack the code of what makes a religion pathological.

Certainly, the early and widespread interest of primitive religion in the postmortem was a very natural extension of human curiosity and imagination. What had been a breathing, moving, and vibrant individual the day before is now lying motionless and cold before us. What happened? Where did that animating life-force go? Because it was also so intimately connected with the unique personality of that individual, it wasn’t a terrible strain on logic to assume that it may have relocated elsewhere. For millenniums ancient peoples envisioned a place where the departed spirits of their friends, relatives, and ancestors (why not their pets and other animals?) continued in some kind of existence.

With the rise of theism and ego consciousness, however, a moral obsession over the dualism of right and wrong inspired a division in this shadowland of the afterlife. Now, depending on one’s station in life (e.g., landowner or peasant), or whether they were sinner or saint, a departed spirit – which was becoming more like a ghostly version of the individual’s former identity (ego) – would be punished or rewarded accordingly.

This dualism in the very nature of reality served to orient and motivate the moral compliance of members, and thus to enforce the social order. It was also during this stage in the evolution of religion (theism) that patron deities were imagined in roles of lawgiver, supervisor, judge, advocate, or disciplinarian. In the reciprocity of obedience and worship for a deity’s blessing and protection, devotees had a ‘higher reason’ to remain dutifully in their assigned ranks.

One thing we need to remember as we consider this emergence of the self-conscious ego is how its separation from the enveloping realities of the womb, the nursing bond, and the primal family circle brings with it some degree of insecurity. The fall into greater exposure and self-conscious vulnerability prompts the individual to seek attachment, where he will early on find safety, warmth, and nourishment; and later the acceptance, recognition, and approval he needs to belong. Attachment, that is to say, compensates for and hopefully resolves the insecurity which inevitably comes along with ego formation.

Because insecurity is registered in the nervous system as restlessness and anxiety, one way of managing it – particularly if positive attachment objects are unavailable – is by dissociating from the body. It is common for victims of child abuse, for instance, to seek escape where physical flight isn’t an option, by ‘walling off’ the violated part of themselves, even engaging in a fantasy of existing apart from their bodies. This dissociated self then becomes ‘my true self’, ‘who I am’ as separate from the pain and suffering the individual is forced to endure.

A consequence of dissociation is that the personality lacks the stable support of a coherent nervous state, and stability is a foundational virtue of ego strength.

Now, before you conclude that I’m making a causal connection between pathological religion and priests who were abused as children, hold on. The fact is that each of us is insecure in our unique degree, and that, further, all of us without exception have sought refuge outside and apart from our bodies. A good number of us entertain fantasies of living on without the pain and drag of an embodied life, as bloodless souls in heaven after we die.

Perhaps a majority of us have grown so estranged from our animal nature, that we try to suppress the body’s messaging system (called ‘symptoms’) through a variety of distractions, intoxicants, and medications. And we all tend to lock ourselves up inside convictions that keep us from having to be fully present in the moment – present in our pain, present to one another, or present with whatever challenge is at hand.

As I mentioned in The Shining Way, a neurotic ego is insecure (check), defensive around that insecurity (check), insists on its special entitlement (conceited: check), and holes up dogmatically inside convictions that keep the pain and confusion of life at a distance (check). In this sense, the neurotic ego is always ‘passing through and never home’. And there is the causal connection I’m wanting to make:

The homeless ego, dissociated from our first nature, has hijacked religion and is steering it like a jetliner for the far horizon of this life, as far as possible from the mess we’re in, but tragically also away from the present mystery of reality.

 

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Narratives of Terror and the Courage to Be

fear-chainThere are a lot of highly concerned and rational people today who are being held back from stepping out, speaking up, and taking the lead into a better future for our planet. It’s not exactly that someone else is holding them back, even though that’s how many would try to rationalize their current situation. We’d like to think there is someone over there who is keeping us in our frozen state, and that if only they will leave us alone we will be happy.

This turns out to be little more than an excuse, however, because the real cause of our paralysis is internal to ourselves, not out there somewhere else.

I propose the existence of something I’ll call “the fear chain,” which gets forged especially during those critical years of our early conditioning. Parents, teachers, coaches, and other handlers conspired in teaching us that certain things (and people) are dangerous – or potentially so. When we were very young we were cautioned against talking with strangers – along with playing in the street, running with scissors, and touching hot stoves. Such things were “dangerous,” and engaging with them would likely put us at significant risk.

Whether or not they consciously realized it, these influential adults were servo-mechanisms in our socialization, whereby the animal nature of our body was trained to behave according to the rules and rhythms of cultural life. Already programmed by millions of years of evolution, our body came equipped with some basic instincts, the most persistent of which is our drive for self-preservation.

In some form or fashion, all the other instincts – for attachment, food, shelter, sex, and reproductive success – are variations of our primal commitment to staying alive.

This drive to stay alive might also be characterized as an innate fear of death, of avoiding or seeking escape from anything that threatens survival – particularly predators, venom, toxins and tainted food; along with genuinely high-risk situations of exposure, violence, or unstable and precarious environments. While not as primal, perhaps, anything that represented the possibility of injury was linked to our fear of death, since, if serious enough, an injury might very well result in our loss of life.

In this linking fashion, numerous secondary associations were forged and anchored to our compulsive need to live – and not die.

Such association-by-linking should make you think of links in a chain, and this is exactly how I am proposing that the fear chain comes into existence. A primal (and mostly unconscious) fear of death got linked out to situations, objects, and other people who presented a risk of injury to us. And just like that, the primitive energy dedicated to staying alive was channeled into attitudes and behaviors of avoidance, suspicion, and self-defense. From that point on, the possibility of injury started to drive what we did, where we went, and with whom.

This concept of a fear chain suggests that the paralysis many people feel today is a complication of how we have been socialized – not just when we were children but even now under the tutelage of the politicians, preachers, journalists, and jihadists who spin our collective perceptions of reality. In this case, those deeper fears of injury and death get linked to the more normal experiences of loss.

Almost as much as we fear losing our lives or losing our minds, we dread the loss of wealth and opportunity, of time and freedom, of the way we were, or what we thought we could accomplish and become.

Socialization is largely dedicated to the project of constructing our identity – not what we are as human beings, but who we are as members of cultures, nations, classes, and tribes. This project is carried out through a process of forming attachments to the people, places, things, and beliefs that define us and form our horizon of meaning. Identity and attachment, then, are simply two sides of the same coin, with one (identity) the product of the other (attachment).

If we return to our natural and socially conditioned fear of injury, we can see how threats to our attachments amount to a kind of assault on our person. This is how the fear chain is forged with still another link: the (threatened or real) loss of an attachment is experienced as an injury to our identity, which anchors still farther down into our instinctual fear of death.

The stronger the attachment – that is, the more central it is to who (we think) we are – the more we fear losing it.

I wonder if the fragile construct of our identity – so many attachments, so much dependency – is what makes us so afraid of failure these days; of not being ‘successful’ or ‘good enough’. If we should try but fail, we run the risk of losing some aspect of who (we think) we are, suffering injury to our personal identity and (we irrationally believe) putting ourselves in peril of death itself. When a desired outcome isn’t achieved or we can’t get something perfect the first (or fiftieth) time, who we are and our place in the world is called into question. It’s best not to try, which allows us to keep the fantasy of identity safely above and ahead of us without the risk of being proven wrong.

Those who seek to generate an anxious urgency in us will typically use a narrative of terror to motivate us in the direction they want us to go. Such rhetoric is common from fundamentalist pulpits and during political campaigns, not to mention from those extremist wack jobs who seek to panic, disrupt, and destroy the life routines of innocent citizens. They are all united in their determination to unsettle us, tapping our amygdalas with messages of panic, outrage, and paralysis – the flight, fight and freeze responses hardwired into our brain circuitry.

For the relatively disengaged citizenry of liberal democracies, freezing is the majority option: we stop, stare, hold our breath and shake our heads, waiting for the stupor to pass before crawling back into our rut of life-as-usual.

My theory is that these narratives of terror are the sociocultural counterpart of the fear chain, one shaping the environment of our collective life and the other priming our nervous system for survival in ‘dangerous’ times. Even though a drive to survive and the fear of death may be instinctual, our chronic anxiety over losing ourselves – of losing who (we think) we are, along with the illusion of security and control that holds us together – is entirely conditioned and not natural at all.

Indeed, the intentional release of this bundle of nerves and dogmatic convictions is the Path of Liberation as taught in the wisdom traditions of higher culture.

The question remains as to how we might effectively transform our Age of Anxiety into a Kindom (sic) of Peace, where we love and honor the whole community of life on Earth. Years ago Paul Tillich coined “the courage to be” as the high calling of our human adventure. In defiance of the narratives of terror and breaking free of the fear chain, we can step out and speak up, investing our creative authority in the New Reality we want to see.

It will take more than just a few brave souls. And it will require that we move out of complacency, through protest, into a very different narrative.

 

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