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It’s Not All About You

The holiday season affords fresh opportunities for us to get poked, when others get to see sides of us that, in normal and less stressful times, we manage to keep off-stage. A combination of spending money we don’t really have, fighting traffic on the streets and in stores, and gathering with family members who know best where to poke, puts us in that peculiar holiday mood of excitement, fatigue, annoyance, and regret.

Of course, things would probably go better for us (and for those around us) if we understood what it is inside us that gets triggered, causing us (at least that’s how it feels) to act out in ways we later wish we hadn’t. But this would require some serious and honest self-reflection, when our habit is not to look too closely at what’s going on inside.

To what Socrates said about the unexamined life not being worth living, we could add, with the Buddha, that it also perpetuates needless suffering.

In this post I will guide you on a tour of your personality’s interior – yes, it’s true, of mine as well, along with everyone else’s. My constructivist approach to psychology takes the view that our personality, including its executive center of identity (ego, Latin for “I”), is an illusory architecture of social codes, reflexes, attitudes, and defenses that seems very real but is utterly lacking in substance. Who you are, as distinct from what you are as a human being, is purely a construct, a configuration held together by the pretense of being somebody.

The part of your personality that ego presents to the world, also called your ‘on-stage’ self or mask (Latin persona), is confronted with the challenge of negotiating the satisfaction of your needs in an environment of limited resources and the competing interests of other actors. As long as there are no major surprises, emergencies, or unknowns you can manage this negotiation from day to day without much trouble. But when conditions change unexpectedly or you’re forced into situations where you feel threatened, this ‘thin skin’ of who you’re pretending to be can tear open under the stress.

At this point, still deeper and heretofore hidden vulnerabilities are exposed, and these activate more severe defenses – what Wilhelm Reich named ‘character armor’.

My diagram has taken an illustration of Earth’s interior and adapted it to represent the interior of your personality, with its distinct layers of character armor and the vulnerabilities they are meant to protect. The general idea is that deeper pokes (i.e., assaults or threats that penetrate the surface pretense of who you are), provoke more aggressive and extreme defense reactions, presumably because what’s being defended is closer to the core of who you (believe you) are. My guided tour will begin at the very core and then move out from there into layers higher up and closer to the surface of your managed identity.

I’ve made the point numerous times in this blog that all of us without exception have some degree of insecurity at the core. This is inevitable, given our imperfect parents and the unavoidable mis-timing between the urgency and satisfaction of our basic needs in infancy. So it’s not whether we are insecure, but to what extent our deeper insecurity wreaks neurotic havoc in our personality.

We can think of insecurity – although importantly it insinuates itself into the personality before we have acquired language to name or think about it – as an ineffable (unspeakable) sense of risk attached to existence itself. To some extent we all hold a lingering doubt regarding the provident nature of reality.

When external conditions and events make you feel at risk, it’s this character armor around your core insecurity that gets poked. While in most situations of this kind your very existence is not in question, the effect of such surface signals is to arouse a suspicion against reality and its full support. Perhaps there is a memory of an actual past trauma that your present situation is evoking, or it might simply be pressing upon your general anxiety over the prospect of falling into The Abyss.

For mystics, meditation amounts to an intentional descent (what ego fears as a fall) past the personality and deeper into the grounding mystery of being (ego’s Abyss). In popular religion this release of surrender is called faith – commonly confused with belief, and consequently corrupted.

You need to remember that your personality was formed partly by a conspiracy of taller powers (parents, teachers, mentors, and other adults), but also by the strategies you used to get what you needed. Some of these strategies worked marvelously, while others failed miserably. A complicating factor was the insecurity you carried into each new challenge or opportunity.

Even though the challenge or opportunity was directly about your ability to resolve, overcome, or move through it successfully, a sense that reality might not provide the support you needed undermined your self-confidence. The next layer up from the core of insecurity, then, is all about inadequacy: not being enough or having what it takes.

When you feel inadequate, you are willing to let opportunities slip by. This is because you don’t regard them as genuine opportunities – doors opening to possibility, growth, or improvement – but instead as challenges, in the sense that they require something from you and carry a risk of failure.

Your sense of inadequacy, with its roots in insecurity, quickly re-frames such challenges as problems, which you want less of, not more. You trick yourself into believing that you are avoiding a problem when you are actually turning down an opportunity.

One more layer and our picture is complete. Personalities that lack faith in reality and confidence in themselves commonly employ strategies whereby they compare themselves to others – but also to the ideals of perfection they have in mind – and consistently see themselves as not measuring up. In this way, inadequacy translates into inferiority.

The French psychologist Alfred Adler believed that a sense of inferiority is an early driving factor in human development, as youngsters measure themselves against their taller powers (literally superior, as in above them) who seem so omnipotent.

According to Adler’s theory we can come to adopt an inferiority complex where not only are our efforts never good enough, but we ourselves aren’t good enough as compared with others or our mental ideal. As compensation we may insist on our own self-importance, or push others down so we can feel better about ourselves.

With this stratified model of the personality in front of us you can better understand how identity is constructed, at least in part to sustain the illusion that you are somebody. You have it all together, and you show others only what you want them to see. But be ready. As you gather at the table or around the tree this holiday season, you just might get poked.

It will be a good time to remember that it’s not all about you.

 

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The Filters of Illusion

Constructivism is a philosophy that regards the mind as not merely active in our experience of reality (as opposed to some early modern theories which regarded it as a ‘blank slate’ written upon by experience), but creatively active in the way it constructs the mental models we take as our reality. In the course of ordinary experience we don’t typically discriminate between our constructs and the reality they are meant to represent. Constructivism makes such discrimination foundational to its method.

One important implication of this is that because meaning is constructed by the mind, and because our constructs are mental models and not reality itself, what we normally take as real is really being mistaken as such. In other words, our constructs are illusions that shape and filter our perceptions of reality. Truth, then, becomes a question of how reality-oriented (or realistic) a particular illusion is.

Reality-itself remains a mystery, and every time we construct a model (e.g., a concept, belief, or even a theory like constructivism) to make sense of it, we are spinning a veil of meaning – an illusion that removes us to some degree from what is really real.

The application of these insights as therapy, which is to say, as a method for not only understanding the nature of illusion but living as much as possible in communion with the present mystery of reality, is yet another persistent fantasy of mine. I don’t presume that our goal should be to break entirely and permanently free from illusion, but rather that we should self-consciously step into our creative authority as meaning-makers, storytellers, theory-builders, and make-believers.

Instead of mistaking our mental models for reality, we can acknowledge their character as illusions and proceed to look through them, as veils parting (literally revelations) before our minds. Once we see it, we can then do something about it.

It can happen, however, that an illusion is particularly persistent, in which case the veil doesn’t part but instead traps our mind inside its own delusion. Here there is no difference between a construction of meaning and the reality it represents – there cannot be, simply because what is believed must be the way things really are. We have too much invested in our illusion, too much of our security and identity tied up in the web of meaning we have constructed. We are not free, nor do we wish to be. For without meaning reality would be … well, meaningless, and who could bear that?

Actually, the mystical discovery that reality is perfectly meaningless is wonderfully liberating.

In this post we will analyze three filters of illusion that characterize normal psychology, but which of course can conspire in distressed, demented, or radicalized minds to put individuals so out of touch with reality that great harm can come to them, and through them to others. My interest is with normal and not abnormal psychology, since this is where most of us live. If we can understand how normal people lose touch with reality, we might also gain some insight into what happens when someone falls pathologically into delusion.

My diagram depicts an eye looking out on reality – not the so-called reality represented in our mind, but the present mystery of reality independent of our mental models. It is ineffable: indescribably perfect and perfectly meaningless. The first and most massive filter of illusion is our personal worldview, which is not only the internal picture we have of what’s outside us, but a projection of what’s going on inside us as well.

The philosophy of constructivism received strong confirmation as commerce, conquest, and migration revealed a diversity of cultural worldviews on our planet. This challenged us to consider the possibility that such local distinctions at the societal level might continue down into even more granular detail for individuals – which, of course, it does. Each of us maintains a filter of illusion that represents our place in the scheme of things.

Throughout life our worldview will be updated and evolve in response to greater depth and scope in the range of our experiences.

It is possible for our worldview to lock up and resist this normal process of reality-checking what we think we know. To understand the cause behind such resistance we need to go one step deeper into the filters of illusion. What we find there are ego ambitions that drive and define our personal life – craving those things we feel we can’t be happy without, and fearing the prospect of not getting them or losing them once we do.

This dual drive of desire and fear is the mechanism that defines ambition (ambi = both or two). Our ambitions can be so powerful as to make us insist that reality must be set up in such a way as to support our fantasies of happiness; hence our worldview as a projection of deeper forces within us. Our mental models are less about reality in some objective sense, and more about the restless ambitions that subjectively preoccupy us.

According to the anonymous maxim, we don’t see things as they are, but as we are.

But we’re not yet at the deepest filter in our construction of meaning. One last step carries us into those earliest and most urgent points of interrogation by which our sense of self and reality is forged – what I name our feeling-needs. Whereas our conventional notion of need refers to a correlation between an internal requirement and an external resource, such as the need for nutrition and the provision of food, a feeling-need refers to our need to feel safe, loved, capable, and worthy.

A key to understanding feeling-needs is recognizing that they are not necessarily correlated to external reality. We may be safe in actual fact and completely sheltered from danger, but if we don’t feel safe, that’s what really matters. I’ve written about feeling-needs in other posts, so we won’t go much farther into them here, except to point out the way they are developmentally implicated in each other.

A lack of feeling safe compels us to satisfy this need at the level of love, which turns relationships into attachments. Because real love only grows in freedom, our need to feel loved cannot be satisfied here. So we employ our capabilities in an effort to earn, flatter, please, impress, or coerce others to love us. As a consequence, our sense of worthiness gets tied to acceptance and approval by others, whether we are useful in their feeling-need satisfaction strategies.

In this way individuals become mechanisms in a codependent dysfunctional system, neither one getting what they really need but each too anxious to let go.

Following this sequence in reverse, we now have a better understanding of the filters of illusion. Our unique profile of frustrated feeling-needs fuels our ego ambitions, which in turn predispose us to imagine and construct a personal worldview where our hopes can be fulfilled.

And all of this as we live, right now, in the present mystery of reality.

 

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The Illusion of Who You Are

Post-theism doesn’t deny our need for salvation, only that we should expect it from elsewhere. Moreover, it’s not about getting rescued or delivered to a better place, free of enemies or bodies to drag us down. Such themes are common in so-called popular religion, particularly its theistic varieties, where believers are conditioned to anticipate the liberated life as a future and otherworldly glory. In the meantime they are expected to stand with the congregation, honor tradition, and stick to the script.

It’s not that post-theism opposes these as a “new evil” from which we now need to be saved, as when religion is made into the enemy by secular modernists who condemn it as backward and close-minded. If we even use the term, salvation – literally referring to a process of being set free and made whole – has to do with the liberated life right now for the one who has dropped the illusion of being somebody special and getting it right.

Post-theists are more likely to seek genuine community than merely stand with the congregation, to press for contemporary relevance over turning the wheel of tradition, and to flip the script from final answers to more profound questions.

Our task, then, is to refocus our human quest (with the secularists) on the present world, but also (with some theists) on what is beyond the world we currently have in view. My returning reader is familiar with the view of constructivism that regards ‘the world’ as our shared construction of meaning, inside of which we all manage our individual worlds of more personal meaning. The world we have in view, in other words, refers to our current perspective on reality, not to reality itself.

The really real is beyond our collective and individual worlds, but it is in our worlds (not in reality) where our predicament is located.

Rather than trying to illustrate this in the abstract, let’s make it personal. Reflect for a moment on your personal world, or more accurately, on your worldview. It’s not exactly the same as anyone else’s, is it? Your worldview overlaps and agrees with some others, but there are critical differences as well.

The unique elements in your personal world are reflective of your individual lifestory – referring to the autobiographical narrative (or personal myth) that you identify yourself by. Your lifestory is a reductive selection from the stream of experience which is your life: arranged, modified, and much of it invented in the work of constructing a coherent sense of who you are.

The personal identity carried in your lifestory is therefore less than what you are in your totality – the human being of a certain genetic makeup, temperament, background, aspirations, and life experiences. In fact, it is nothing more than the persona you project to others and reflect back to yourself for validation and judgment. From Latin, persona refers to an actor’s mask through which she animates a character on stage. The mask is just an assumed identity, but it lives in a story and interacts with other actors in the progression of scenes.

Good actors make us forget that they are acting a part. You, too, have become so good at acting through the persona of identity that you sometimes forget it’s just somebody you’re pretending to be. Or maybe you’re like the majority of us and haven’t yet caught on to the game we’re all playing together.

In my diagram I have put your persona (what you project to others), your lifestory (that highly filtered and refashioned personal myth), and your worldview (the construction of meaning you use to make sense of things) inside a bubble which is meant to represent the illusion of your personal identity. I also use a fancy font to remind you that all of this is one big somewhat magical fantasy. You should be able to analyze each ‘level’ of this fantasy and confirm how illusory it all really is.

But here’s the thing: most of us don’t understand that our identity is just an illusion. To understand that, we would have to see through the illusion instead of merely looking at it and mistaking it for reality. What might otherwise serve as a ‘positive illusion’ – referring to a belief system that positively orients us in reality, connects us meaningfully to others, and supports our evolution as free, creative, and responsible individuals – becomes instead a delusion in which we are stuck. This is the predicament that our salvation resolves.

As a delusion, the unrecognized illusion of identity devolves into a profound sense of separateness from each other and everything else. Our frame of perception collapses to the horizon of personal concerns, only to what affects us and our own interests. Because the project of identity is not self-standing but depends on the assent and approval of other actors equally deluded, ego (the part of us that is pretending to be somebody) is inevitably insecure to some extent.

Of course, we want to be secure, so we form attachments to the world around us, which we hope will make us feel safe, loved, capable, and worthy – what I name the four ‘feeling-needs’. We all have these feeling-needs, and it’s only a secondary question whether we might be safe, loved, capable, and worthy in fact. The point is that we need to feel these in some positive degree in order to have security in who we are. The deeper our insecurity, however, the stronger our attachments need to be, since they are supposed to pacify us and make us feel good about ourselves.

And as attachments require that we give up some of our own center in order to identify with them, the delusion grows more captivating the more scattered our devotion becomes.

In the diagram we have moved from in/security to attachment, and from what’s been said about attachments it should not be difficult to see where ambition comes into the picture. An ambition has a dual (ambi) motivation, combining a desire for the object and its anticipated benefit (feeling safe, loved, capable, or worthy) with a fear that the object might not be there as expected, might not stay around, might be taken away, or in the end might not be enough. Ambitious individuals are praised and rewarded in our society, which goes to show how deep in delusion a family, tribe, or nation can get.

A system of meaning called an ideology (or on a smaller scale, an orthodoxy) enchants an entire culture into believing that this is the way to authentic life.

As we come full circle in my diagram, we need to remember that meaning is not a property of reality but merely a construct of human minds. Your world is one construct of meaning, mine is another; and together along with millions of other ambitious persons we spin a web that holds us hostage in a world of our own making. Our salvation is not a matter of throwing ourselves with full commitment into this world (the secularist mistake), but neither is it about getting delivered from this world to another one somewhere else (the theistic mistake).

Instead, salvation comes as we awaken from delusion and begin to see through the illusion of who we think we are. Only then can we get over ourselves and fully embrace our creative authority, working together for genuine community and the wellbeing of all.

 

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The Enjoyment of Wellbeing

A large number, maybe even the majority of us are managing unhappiness from day to day. We have hope that the script will flip and we’ll break through to something more satisfying, but the wheel turns again and we find ourselves in the same old cage as before. By god, we want to be happy, but there are just so many things that seem to get in the way.

There’s always tomorrow.

If we understood the cause of our unhappiness, perhaps we could snap out of it. Our tendency is to blame things and other people outside ourselves for how we feel. Our circumstances are the reason we’re stuck; that’s why we’re unhappy. Which of course means that our hope for happiness awaits a better job, a different spouse, a new set of circumstances. If the problem is outside of us, the solution must be as well … or so we tend to believe.

But it isn’t outside of us, neither the problem nor the solution. Understanding our unhappiness and why we spend all this time and energy trying to manage it is the only way through. Otherwise all we’re left with is hanging curtains in our prison cell to make it seem more like home.

The question we need to ask is how we got into this cage in the first place. Logically if we reverse our steps and unwind the script that landed us here, we should be able to make some different choices.

Let me start this process by distinguishing between what I’ll name primary concerns and ultimate concerns. Primary concerns arrived at our door even before we had the capacity to reflect on them. In fact, the deepest of these primary concerns pokes our nervous system far below conscious thought, at the very roots of self-consciousness.

Security is our sense of being supported in a reality that is safe and provident. As this spontaneous feeling depends to a great extent on the nurturing love and attention we received as newborns, our sense of security – and of reality at large – is a function of having caring and able parents.

But you know what? No parent is perfect, and every family system has endemic dysfunctions with histories trailing back into ancestral generations. Our mother couldn’t be present every time a pang, ache, or startle announced itself. Our father didn’t always respond with the motherly compassion we were expecting. As a result, insecurity gained a foothold in our nervous system – just a toe perhaps, or some greater degree of magnitude. But there it was. Maybe reality wasn’t so safe and provident after all.

The thing that makes a sense of security problematic, of course, is the fact that reality is not all that secure. Accidents do happen. Normal processes stray into abnormalities. We don’t get what we need right when we need it. Sometimes we just don’t get what we need, period.

When this misalignment between our needs and reality occurs at a level where we are most dependent on what’s outside ourselves, the insecurity can be overwhelming and debilitating.

When we feel sufficiently secure – not perfectly, but sufficiently – we are enabled to begin taking control in our life where necessary and appropriate. Gradually we find our center and begin relying less on our taller powers and other props. We learn how to control our sphincters, our movement, our fingers, our tongue, our temper, our thoughts, and our actions. This primary concern of control is essential to our sense of integrity: of how well our identity and our life hold together, persisting through time and across circumstances as a unified system.

But when we are insecure, this natural progress toward control gets complicated. The feeling that we are not safe and that reality is not provident may compel us to grab on for relief to whatever is nearby. Or we might insist on clinging to our supports longer so we can continue borrowing on the stability they provide.

In either case, our insistence on control (but not in the healthy sense) locks us up inside a web of neurotic attachments, with an unrealistic expectation and impossible demand that they deliver on our need to feel secure. That’s what the cage represents in my diagram above.

In this condition, freedom, the third of our primary concerns, is simply not possible. Besides, the very idea of freedom provokes anxiety in us since it would mean being without all these safety strings attached. The prospect of living outside the cage is terrifying when we’re convinced that reality is a dangerous and unpredictable place.

Having all we need to feel secure in our prison (though not really), we may only dream of freedom. But we will sure as hell never leave what we have for its sake. This is what I mean by “managing unhappiness.”

The short dotted arrow extending vertically from primary concerns to ultimate concerns indicates that while the process of development would normally cross this threshold, many of us choose to stay inside the bars. True enough, we probably don’t see this as a choice we’re making but simply as the way things are.

We are just making our way as best we can, except that this ‘way’ is going nowhere. Time’s circle finds us in the same state of mind as the day before, as the year before. And even if we manage to exchange one disappointing relationship for another, the same neurotic insecurity soon enough makes it just another prison.

Before we leave this tragic condition, I should make the point that all our chronic troubles as a species can be traced to this preoccupation with managing unhappiness. All of them. It’s even likely that a majority of our medical ailments and diseases are psychosomatic – not merely comorbid with our neurotic insecurity, but caused by it.

Think of all the economic, political, and religious strife over the millenniums with its cost in terms of hopes trashed, lives lost, futures foreclosed. All because we are convicts of our own convictions, hostages to ideologies we have ourselves created in the expectation that maybe this, maybe that will bring us what we presently lack.

A few have found liberation, though not from the insecurity of existence. They realize that life is not perfectly secure, and neither is their longevity or individual prosperity guaranteed. Their key realization, however, has to do with the difference between the inherent insecurity of our situation and the open option of allowing that fact to shake our nerves to shreds.

There is always the option (which is why it is qualified as ‘open’) of releasing the anxiety, recovering our center, taking control where we need to, and choosing another way. Not a different partner or profession, but something that ultimately matters.

Only when freedom is embraced and not abandoned for the false security of a cage, are we able to direct our creativity and devotion beyond the management of unhappiness. The first of our ultimate concerns is purpose, which refers not to someone else’s agenda for us – even a patron deity of religion – but to our own commitment to live intentionally. When we live ‘on purpose’ we are more aware of where we are, not just our physical location but more importantly where we are in the moving stream of our life.

Opportunity reveals itself only to the one who is paying attention, who is purposefully engaged.

Perhaps the most important engagement of a life lived on purpose is with the construction of meaning. Whereas the millions who are managing unhappiness believe that life is meaningful or meaningless as a matter of fact, those living on purpose understand that life just is what it is, and that its meaning is up for us to decide. In this respect meaning is a function of the value, identity, and significance we link to things, to other people, and to the events of life.

This entire system of linkages constitutes what we call our world. Worlds are human constructions, and each of us is responsible for our own.

Meaning isn’t only an individual affair, however, since our personal worlds are nested inside larger tribal and cultural worlds. The overlaps and intersections are places where we find agreements, differences, misunderstandings, or conflicts, as the case may be. Obviously – or I should say, what is obvious to the person who is living on purpose and taking responsibility for the meaning of his or her life – whether this greater scene is a marketplace, a wilderness, or a battlefield depends a lot on our guiding principle of truth.

Is there an absolute and final meaning of life? Many who are managing unhappiness inside their prisons believe so. Indeed they must so believe because life is only bearable if there is a meaning beyond question – an infallible, absolute, fixed and transcendent meaning that makes our searching, fighting, dying, and killing for its sake worthwhile.

Or maybe meaning is never final. Maybe our world construction project will never be finished. Maybe it’s not just about how reality-oriented (i.e., factual and evidence-based) our world is, but also how effectively it facilitates our fulfillment as individuals. By this I don’t mean just another synonym for feeling happy. To be ‘filled full’ is about reaching our capacity, realizing our full potential, filling out into a fully self-actualized human being.

Because meaning and world are anchored to us as persons, fulfillment is necessarily apocalyptic: we see that our world is not the last word, that there is life (authentic life) on the other side of meaning, and that this larger experience is profoundly transpersonal – bigger than us, beyond us, including us but not revolving around us as we once believed.

Our quality of life at this level can be described as enjoying wellbeing, where being well and being whole inspire a deep joy in being alive. This doesn’t mean that things always go our way or that we always get what we want. Existence is still inherently insecure and nobody’s perfect. But we have released our demand that it be otherwise.

Happiness will come and go. Our circumstances and life conditions will inevitably change. Only now we can let it be. In time, more of us will leave our prisons where we manage unhappiness from day to day, to take responsibility for our lives, stepping mindfully and with gratitude into each moment we are given.

 
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Posted by on July 30, 2017 in The Creative Life

 

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The Topography of Myth

If you had three choices and you had to pick one, which of these words would you choose to name your core value: attachment, autonomy, or achievement? By ‘core value’ I mean a priority concern that is positioned at the solar center of a system of associated values. Attachment has connection, security, and belonging orbiting around it. Autonomy is anchor for the values of control, freedom, and self-determination. And Achievement is at the center of purpose, progress, and success.

Most likely you recognize the importance of all three core values, and we should more accurately think of them as comprising a cluster rather than as mutually exclusive alternatives. But still, you can probably identify one over the others – at least at this time in your life – as having priority. Which one?

My returning reader might hesitate in choosing attachment as a core value, since I tend to regard it as complicating factor in our development toward creative authority as individuals. The larger multicultural discussion around the topic of attachment acknowledges it as the positive bonding characteristic of healthy relationships (Western), but also as a compensatory maneuver whereby we cling to other people with the impossible expectation that they make us secure, happy, and whole (Eastern). In reality it’s both the connection that makes for positive partnerships and the latching-on that can ruin them. I’ll let it be a paradox (both/and) for you to sort out.

In this post I’d like to reflect on what Joseph Campbell identified as the hero’s journey, the particular shape and pattern that myths from around the world share in common. Beyond their local differences and unique climes, these stories describe a path that is universal. As Campbell pointed out, we might attribute this similarity to cultural diffusion, where it moved outward from one (originating) society to the others by way of migration, conquest, commerce, or evangelism.

His own study inspired him to adopt a different explanation, however, which traces these universal themes, symbols, and storylines into the depths of human psychology. In this case, hero journeys across cultures trace a similar mythos (or narrative plot) because they emerge from and speak to what human beings everywhere experience in common. Another influence on my thinking was Northrop Frye, who in The Great Code: The Bible and Literature conducted an archaeological dig into Western literature, following the diamond vein still deeper into biblical myth, and there uncovered the archetypes of our storytelling imagination.

I will pick up here, in fact, by taking the major moves of the Bible as myth – not merely of the myths found in the Bible, but the Bible itself as constructed on a primary mythic pattern. Here we find three major moves anchored to geographical locations that serve more as timeless archetypes than specific places (here or there): the Garden, the Desert, and the City.

Genesis itself begins in a garden, and Revelation ends with the fulfillment of all things in a New Jerusalem, the city of God. In between is the desert, where the Hebrew slaves made their escape, the exiles reinvented Judaism, Jesus endured his temptations – and through which each of us must pass on our way to adulthood.

My proposal is that these three themes – Garden, Desert, and City – correspond to the three major phases in our growing up as human persons. Thus the Garden represents childhood, the Desert is the setting of youth, and the City stands for our establishment as adults. The storyline that links them together is the hero’s journey.

Part of the reason you selected the core value that you did has to do with your individual experience on this journey, a good portion of which was supervised by your parent(s) and other taller powers of the adult world. Your taller powers were responsible for you, and for your journey to be a success they needed to provide certain things to you early on.

The Garden is where (and when) your most basic needs for survival, comfort, and intimacy found their ‘answer’ in reality. You needed to experience reality as provident, as sufficient to your needs and a safe place to be. In a word, your parent(s) and other taller powers were responsible for your protection. In my diagram I have placed a triangle to symbolize what in psychology is called a secure base, which originally referred to mother and subsequently was transferred to other things, places, and people.

In the beginning it was natural for you to seek protection in your mother and attach yourself to her (in the positive, Western, sense of attachment). But eventually you needed to internalize your secure base, to self-soothe and rely more on your own ability instead of grabbing onto whatever and whomever could make you feel better (in the negative, Eastern, sense of attachment).

Just because you may have picked attachment as your core value doesn’t necessarily mean that you are insecure and emotionally dependent on others. You may have had a very positive and supportive experience in the Garden, which instilled in you a strong preference for connection, security, and belonging.

But as is required of every one of us in growing up, you eventually needed to let go of mother and leave the Garden for the journey ahead, on your way to becoming a self-standing and responsible adult. The Desert between Garden and City is a region of trials and tribulations, as we can find in hero myths all around the world. There is no ‘covering’ (the literal definition of protection) to hide beneath; exposure to the sun, extreme temperatures, and predators is a real danger.

As the Garden is associated with attachment, the Desert is about autonomy: learning how to take control, step into freedom, and strengthen your self-determination. Even before you formally left the Garden for the Desert, your parent(s) and other taller powers were encouraging you to “do it yourself.” Using the potty, tying your shoes, reading books on your own, and riding a bike: everyone had an interest in helping you become a less dependent member of the household.

Encouragement is a demonstration of love and is distinguished from compassion by its kind refusal on the part of the parent (or teacher, trainer, coach, or therapist) to take over and finish the task.

In addition to encouraging your effort, your parent(s) also had to empower you with the necessary knowledge, skills, and resources for what needed to be done. Again, empowerment is very different from the over-used tactic of intervention, where someone more capable steps in and helps the process along. Empowerment, on the other hand, typically takes more time and patience (which is why schools today prefer to intervene), but its far superior benefit is the individual’s self-confidence and inner strength.

Your autonomy therefore was a consequence of being both encouraged (“You can do it!”) and empowered (“Here’s how: Watch me, then you try”) in your progress toward taking control in your life. It’s associated with the Desert and its dangers because progress doesn’t always come easily, but is fraught with setbacks and numerous failed attempts. If your parent(s) and other taller powers – we should throw siblings and peers into the mix as well – were less helpful, patient, and forgiving, you may have learned that taking control was not safe. In failing to satisfy their expectations, you were risking the loss of their love and acceptance as well. Or it might be that their demands were impossible to ignore with impunity, so you became a “control freak” and perfectionist just to stay on their good side.

If the archetype of Mother (however close your actual mother came to incarnating it) represents a secure base where you could always go to to feel safe and loved, the archetype of Father (and to some degree your actual father or father figure) stands for what I call the proving circle. I’ve placed it in my diagram next to ‘achievement’ since it was (and still is) where your ability was tested and your accomplishments validated.

A critical part of becoming a responsible and productive adult involves submitting yourself to the judgment and feedback of others. Depending on how this feedback was delivered and how personally you took it, you came to regard yourself as an individual of worth with a valuable contribution to make. Or not so much.

The Desert, then, is where you learned how to accept the loss of having someone always looking after you, where you needed to be on your own in order to discover both your capacity and your limitations. It’s also where you learned the importance of determined effort (work) in getting where you want to go in life. And if all went well enough, you learned that risk – making yourself vulnerable to failure and rejection in your pursuit of what really matters – is a paradoxical amplifier of life’s meaning, for it is out of those experiences that we grow the most.

 
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Posted by on July 17, 2017 in The Creative Life

 

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Passing Through, Never Home

In The Shining Way I presented in outline the way of salvation that true religion sponsors and promotes. Not all religions, but true religion. That qualification allowed me to make a critical distinction between religion-in-essence or religion-itself, and the sometimes pathological forms it can take when it gets hijacked by that most dangerous force in all the universe – our neurotic ego.

Right now, each and every religion is either tracking with or departing from the Shining Way, which is our guiding path into deeper meaning, greater joy, and higher wholeness as human beings. Throughout its history a given religion will trace a meandering line: coming closer, trending with, crossing over, or veering away from genuine community and our higher nature.

These days, it happens that the major traditions of name-brand religion are rapidly losing relevance and credibility, sliding into complacency, bigotry or terrorism, and ramping the enthusiasm of members for a final escape – an end-time deliverance out of this world.

When we identify religion-itself with its pathological deformities, we make two very serious mistakes. First, as just mentioned, we forfeit our chance to better understand the role and function of healthy religion in our evolving spirituality as human beings. By throwing out the baby with the toxic bathwater, we lose the ability to ground our existence and orient our lives inside a system of values and aspirations that can lift us into our higher nature.

The second mistake is even more critical, since it lies at the roots of the first one: In our effort to break away from religion and leave it in the past, we miss an opportunity for honest self-examination, which is also our chance for the liberation our souls truly desire.

This is not liberation as in deliverance or escape, but liberation as in being set free to become whole again. With our adventure into a separate center of self-conscious personal identity, we fell out of the unconscious oneness of our first nature (i.e., our living body). As the myths and wisdom traditions across cultures attest, our ensuing psychospiritual journey is about dying to the self we’ve been duped into believing we are, waking up from the trance of our separateness (which also means our specialness and self-importance), and rising into the fullness of what we are as human beings.

For this to happen we must surrender our center of personal identity (aka ego or second nature) and go beyond ourselves – not negate, renounce, or cancel out the ego, but rather to leap from its stable base into a conscious wholeness where body and soul, self and other, human and nature are affirmed in their unity. The stability of this base is a key precondition of our self-transcendence, for without it the thrust of our leap will only push our feet deeper into the muck of ego neurosis.

In this post my task is to reach into the muck in order to uncover and examine what’s got us stuck, which I’m hoping will also crack the code of what makes a religion pathological.

Certainly, the early and widespread interest of primitive religion in the postmortem was a very natural extension of human curiosity and imagination. What had been a breathing, moving, and vibrant individual the day before is now lying motionless and cold before us. What happened? Where did that animating life-force go? Because it was also so intimately connected with the unique personality of that individual, it wasn’t a terrible strain on logic to assume that it may have relocated elsewhere. For millenniums ancient peoples envisioned a place where the departed spirits of their friends, relatives, and ancestors (why not their pets and other animals?) continued in some kind of existence.

With the rise of theism and ego consciousness, however, a moral obsession over the dualism of right and wrong inspired a division in this shadowland of the afterlife. Now, depending on one’s station in life (e.g., landowner or peasant), or whether they were sinner or saint, a departed spirit – which was becoming more like a ghostly version of the individual’s former identity (ego) – would be punished or rewarded accordingly.

This dualism in the very nature of reality served to orient and motivate the moral compliance of members, and thus to enforce the social order. It was also during this stage in the evolution of religion (theism) that patron deities were imagined in roles of lawgiver, supervisor, judge, advocate, or disciplinarian. In the reciprocity of obedience and worship for a deity’s blessing and protection, devotees had a ‘higher reason’ to remain dutifully in their assigned ranks.

One thing we need to remember as we consider this emergence of the self-conscious ego is how its separation from the enveloping realities of the womb, the nursing bond, and the primal family circle brings with it some degree of insecurity. The fall into greater exposure and self-conscious vulnerability prompts the individual to seek attachment, where he will early on find safety, warmth, and nourishment; and later the acceptance, recognition, and approval he needs to belong. Attachment, that is to say, compensates for and hopefully resolves the insecurity which inevitably comes along with ego formation.

Because insecurity is registered in the nervous system as restlessness and anxiety, one way of managing it – particularly if positive attachment objects are unavailable – is by dissociating from the body. It is common for victims of child abuse, for instance, to seek escape where physical flight isn’t an option, by ‘walling off’ the violated part of themselves, even engaging in a fantasy of existing apart from their bodies. This dissociated self then becomes ‘my true self’, ‘who I am’ as separate from the pain and suffering the individual is forced to endure.

A consequence of dissociation is that the personality lacks the stable support of a coherent nervous state, and stability is a foundational virtue of ego strength.

Now, before you conclude that I’m making a causal connection between pathological religion and priests who were abused as children, hold on. The fact is that each of us is insecure in our unique degree, and that, further, all of us without exception have sought refuge outside and apart from our bodies. A good number of us entertain fantasies of living on without the pain and drag of an embodied life, as bloodless souls in heaven after we die.

Perhaps a majority of us have grown so estranged from our animal nature, that we try to suppress the body’s messaging system (called ‘symptoms’) through a variety of distractions, intoxicants, and medications. And we all tend to lock ourselves up inside convictions that keep us from having to be fully present in the moment – present in our pain, present to one another, or present with whatever challenge is at hand.

As I mentioned in The Shining Way, a neurotic ego is insecure (check), defensive around that insecurity (check), insists on its special entitlement (conceited: check), and holes up dogmatically inside convictions that keep the pain and confusion of life at a distance (check). In this sense, the neurotic ego is always ‘passing through and never home’. And there is the causal connection I’m wanting to make:

The homeless ego, dissociated from our first nature, has hijacked religion and is steering it like a jetliner for the far horizon of this life, as far as possible from the mess we’re in, but tragically also away from the present mystery of reality.

 

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The Four Ages of Life

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The big money in mental health research goes toward the problems and disorders that interfere with normal functioning, personal happiness, and human fulfillment. Volumes of theories, diagnostic manuals, and expensive interventions are devoted to correcting what’s wrong with us, or, if the cause is unknown, at least relieving the symptoms of our suffering.

Critics have noted that the conventional notion of a mental “disorder” is problematic in that it presupposes something (mental “order”) of which we have no clear understanding. This leaves the market open for a proliferation of so-called disorders – as many as need to be invented – and their matching medications.

The science behind the trend of reducing mental health (and health generally) to molecular biology and the pharmaceutical interventions that can fix us tends to dismiss spirituality as not only less than helpful on the matter, but as so distracted into its own crystal ball of unfounded metaphysical claims and spooky practices as to be utterly irrelevant. In the minds of many, science accomplished our liberation from spirituality, as it trained our attention on things that actually exist. As they define it, spirituality is a holdover from our benighted and superstitious past. In the verse of Alexander Pope: “God said, Let Newton be! and all was light.”


In numerous posts I have worked at correcting this widespread but erroneous characterization of spirituality. For sure, there’s a lot of metaphysical malarkey out there, and good people have fallen for it again and again. Angelic visitations, divine revelations, psychic readings, and miraculous powers are found in sacred myths, folk tales, and personal testimonies around the world, but such things shouldn’t be confused with spirituality. They are adornments of religion, not its true essence.

As a symbol system and way of life, religion might be organized around such mythical characters and events, but its primary function is in providing social structure for the expression of a deeply interior experience.

Now, it might sound as if I’m thinking of this deeply interior experience as something esoteric, in the sense of secrets kept hidden from the uninitiated and simple-minded by those who really know the truth. Typically this secret knowledge involves the translation of popular myths and symbols into a vocabulary of metaphysical abstractions protected by an occult tradition of rituals, creeds, and hierarchies of authority. Esoteric religion is thus an underground version of what’s going on at the surface of conventional society, but with the veil of ignorance purportedly removed. It’s not really a deeply interior experience at all, just another kind of religion carried on by an elite few.

What I mean by spirituality has nothing to do with supernatural realities, metaphysical realms, or secret knowledge. It is the deeply interior experience of being human: of existing, striving, and becoming fully human, more fully alive. Genuine and true religion is the structural expression of this adventure in the life of society, linking the individual ego inwardly to its own grounding mystery, across the social synapses of community life, and outwardly to the turning mystery of the universe.

In its better days, religion facilitates the progress of spirituality and our construction of meaning. At its worst, it blocks progress and even represses the creative spirit. Unfortunately, many have identified religion with its degenerate forms and historical periods of corruption, concluding that we are better off without it.

It’s this idea of spirituality as a deeply interior experience that grows, develops, and evolves over time which I will expound on here. If we think of human nature as actualizing through distinct periods, then each period corresponds to some aspect of our full capacity which is activated (or suppressed) during that stage. (In the interest of space, I won’t go into what happens when spirituality doesn’t progress and the reasons why. My reader is invited to check out other posts in this blog which delve into the hang-ups that get institutionalized in pathological religion.)

The Age of Faith

In the beginning – and I’m using that phrase for its resonance with Creation myths – we were carried in the dark waters of our mother’s womb and eventually delivered through a narrow passage into another dimension. We were vulnerable and dependent, relying on her (or her surrogates) for the satisfaction of our every need. In the nursing embrace we gained a base of security, and her supervising care instilled in us a sense of reality as resourceful and responsive – in a word, as provident.

This is also the earliest, and deepest, stage of spirituality. To some greater or lesser degree, all of us have (and continuously seek) this experience, which is named faith. It’s critically important that we distinguish such an existential faith – this open trust and absolute surrender to reality – from the catalog of beliefs that any given religion might regard as orthodox (“correct opinion”). Faith in those first days and early years of life was indeed closely associated, if not identified, with the existence of our higher (or taller) power. This may explain why existential faith, as I have described it, is frequently confused with belief in the existence of god.

What we carry with us from that primordial experience is not a set of opinions, orthodox or otherwise, but again a deep interior sense that we are supported in a provident reality. Our ability to relax, trust, release, and open up to What Is will continue to influence everything about our life going forward. Without faith we are groundless, without a sense of support, cut loose and adrift in an absurd and uncaring universe.

This isn’t something that religion itself can give, but religion will tend to translate the dominant or majority experience of its members into a more general worldview and way of life. By cultivating a community that is more grounded and intentional in its care for the very young, religion can foster the activation of faith in all its members.

My diagram suggests chronological markers that define the time periods and developmental thresholds of spirituality. This earliest stage, from prenatal life to the end of the first decade, is what I’ll call the Age of Faith. The prominent themes of spirituality here are grounding, providence, security, trust, and openness to reality.

The Age of Passion

From roughly age 10 to 25 is the second critical period of spirituality, the Age of Passion. This is when our openness to reality involves us in exploration, experimentation, and discovery. It’s also the age when the social construction of our identity undergoes significant trials and temptations. If we’re tracking along with world mythology, then this marks our Exile from the Garden of protection and infantile dependency, to the desert of self-conscious isolation and the jungle of sexual urgency. From here we might look back at what we lost and wish for it again, which is how some religions frame the challenge.

Whether it’s by a method of ego glorification or ego renunciation, the solution in either case exposes a fixation of this period on the separate center of personal identity.

Everything seems to turn around our needs and desires. In calling this period the Age of Passion, I am acknowledging the natural and very healthy way that consciousness regards all of reality as “staring at me,” as “judging me” and “making me feel” one way or another. While the word passion might have connotations of an extroverted drive for excitement, its root definition has to do with undergoing something, being “done to,” and suffering as a patient who is passive (“hold still!”) under treatment.

The Age of Reason

After 25 and until we’re about 60 years old spirituality progresses through the Age of Reason. This is typically when we are finishing our qualifications for a career and starting a serious job, finding a life partner and managing a family. By design, it is the time of Conquest and Settlement, when we take creative authority in making meaning, clarify a life purpose for ourselves, and expand our horizon of influence.

Faith and Passion continue to give us grounding and make life interesting, but it becomes increasingly important that our place in the greater scheme of things is relevant and contributes value to the system(s) in which we belong. This is the time in our development when, in the interest of intellectual integrity and rational meaning, many of us step out of organized religion to work out for ourselves a personal philosophy of life.

Religions don’t help when they intimidate us and condemn our quest for relevance as jeopardizing our place in the community or, worse still, in heaven after we die.

But the logical coherence, theoretical integrity, and practical application of meaning is not at all the acid or opposite of a passionate faith – although it does have exactly this effect on a belief system (orthodoxy) based in outdated models of reality and antiquated moral standards. Any belief system that is not rational, reality-oriented, and relevant to our times should either be reinterpreted, remodeled, or set aside.

The Age of Wisdom

There comes a time, however, when our most cherished constructs of identity and meaning need to open, like parting veils, to the present mystery of reality. In other posts I have characterized this threshold between the Age of Reason and the Age of Wisdom as bringing about an Apocalypse – a collapse of our world, a burning away of the canopy we had erected over ourselves for security, orientation, and significance.

The timing of our disillusionment with the years when we are starting to disengage from the consensus trance of school, career, parenting, and managing a household is probably no accident. Just as the carousel is winding down, our inner spirit is ready to drop out.

By ‘dropping out’ I really mean dropping in – out of the illusion of our separate existence and deeper into the present mystery of reality, into the Real Presence of mystery. Wisdom is not a function of accumulating knowledge, but is rather the breakthrough realization that nothing is separate from everything else, that All is One, and that We’re All in This Together. Oneness is not a matter of intellectually comprehending the totality of all facts, but of intuitively understanding that facts and thoughts, self and universe, the grounding mystery within us and the turning mystery all around us, are one reality.

What we do to the Whole, we do to ourselves. What we do to our neighbor, we do to ourselves. We are not separate from the rest. We are one.

Welcome to the Age of Wisdom.

 

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