Life in Balance

Do you know why anxiety and depression are so prevalent in our day? Why more and more drugs are being invented (or repurposed) for their treatment – with an efficacy hardly better than the placebo effect? Why, despite multi-billions of dollars spent each year on research and treatment, and on the side-effects of that treatment,Continue reading “Life in Balance”

The Wheel of Happiness

Let’s play a game. I call it The Wheel of Happiness. The background idea of my game is that the wholeness, integrity, and balance we want in our life is about coordinating our intention across four dimensions. This four-fold typology of human wholeness identifies four distinct dimensions or domains of conscious experience which require aContinue reading “The Wheel of Happiness”