Living From the Center

One of the more serious consequences of stress – by which I mean not our response of “stressing out,” but the sheer pressure, commotion, demands and distractions of everyday life – is in the way it causes our attention to close down on what we think we can manage. Problems come as this collapsed perspectiveContinue reading “Living From the Center”

Here You Are

Once upon a time you fell out of union with maternal providence and exited to a realm of bright light, sharp noises, cold air, and hard surfaces. In an instant your animal instincts were activated in the business of keeping you alive. If all had been well in the womb, then in all likelihood thisContinue reading “Here You Are”