Working on Ourselves

When it comes to understanding ourselves, humans tend to be a fairly confused species. This is not to say that other species really understand themselves, either. It’s likely our evolved talent for self-conscious reflection and contemplation that makes understanding ourselves even possible, as well as what’s behind our confusion – and a lot of ourContinue reading “Working on Ourselves”

Life Without Hooks

De Mello: “Put this program into action, a thousand times: (a) identify the negative feelings in you; (b) understand that they are in you, not in the world, not in external reality; (c) do not see them as an essential part of ‘I’; these things come and go; (d) understand that when you change, everythingContinue reading “Life Without Hooks”