Just as we might go to a gym to work out, or into the hills for a hike, we have a basic understanding that improving our fitness requires immersing ourselves in environments where the activity is sufficiently strenuous but not too much to manage. Of course, if we never exercise, our muscles will lose toneContinue reading “Spiritual Fitness and Our Human Future”
Tag Archives: heart
Four-Square Spirituality
Ego sucks. I don’t mean that as a judgment, but as a simple statement of fact. I happen to believe that our separate center of self-conscious identity – ego (Latin for “I”) for short – represents a transformational breakthrough in the evolution of human consciousness, and we need it to get around in the world.Continue reading “Four-Square Spirituality”
Set the Tiger Free
The Human Spirit in us needs freedom, and what it seeks or aspires to is inner peace, perfect love, higher purpose, and deeper meaning. Think of the Human Spirit as a wildly creative force of genius that empowers our awakening, liberation, and fulfillment as a human being – to become fully human and fully alive.Continue reading “Set the Tiger Free”
Human Wellbeing
Some of us are obsessed with our health, others with success, and most are actively chasing happiness. But who among us is intentionally cultivating wellbeing? Or is that term just a synonym for one of the others – maybe the fusion of all three? Maybe we’re stuck in confusion. If not confused, then we mightContinue reading “Human Wellbeing”
A Case for Human Progress
A “meditational hologram” – that’s what I’m calling what you see above. More than a mere infographic, it arranges things in a way meant to guide a deeper meditation. A large Diamond in the background, a diamond-shaped formation of smaller diamonds in the foreground, and the zig-zag pattern of arrows at midfield, all provide distinctContinue reading “A Case for Human Progress”
Free to Shine
In Clarity and Brilliance I offered a way of conceptualizing the dynamic integrity of human consciousness across its four types of intelligence: rational (RQ = mind), emotional (EQ = heart), visceral (VQ = will), and spiritual (SQ = soul/spirit). The validity of these four is well-established in the psychological literature, with our spiritual intelligence mostContinue reading “Free to Shine”
Clarity and Brilliance
The “clarity” of a diamond refers to the absence of defects, of imperfections that would otherwise obscure its transparency to light. At higher degrees of clarity a diamond will take on a “brilliance” where the magnification of light through its various facets has the effect of shining or generating a radiance from its own interiorContinue reading “Clarity and Brilliance”
Meditation on a Tree
Sometimes it’s easier to understand ourselves by using something else as our lens. Let’s take that tree outside your window. As an analogy, this particular example is especially helpful given that a tree is rooted in the ground, growing up and out to participate in its local and regional ecosystem. Lots of fascinating connotations attachContinue reading “Meditation on a Tree”
Dropping Into Reality
In More Than You Think I offered a theory that regards mind as more than what’s going on inside your head. Western culture, particularly, has tended to equate consciousness (or spirit) with mind, mind with the brain, and the brain with the body as the central ganglion of its physical nervous system. Granting such exclusiveContinue reading “Dropping Into Reality”
Safe Inside Our Truth
With what’s going on geopolitically around us these days, and of course right here in our own backyard, I am reminded once again just how dangerous convictions can be. If I’m short on tolerance, it’s shortest when I bump up against someone’s absolute, inflexible, and righteous conviction that their way is the “one and onlyContinue reading “Safe Inside Our Truth”
Tracts of Revolution 