Life Without Hooks

De Mello: “Put this program into action, a thousand times: (a) identify the negative feelings in you; (b) understand that they are in you, not in the world, not in external reality; (c) do not see them as an essential part of ‘I’; these things come and go; (d) understand that when you change, everythingContinue reading “Life Without Hooks”

Holding On and Letting Go

Anderson: “People of power and position are not the only ones who resist threats to a belief system; so do ordinary people who have internalized that belief system and take it to be absolute reality. The collapse of a belief system can be like the end of the world. Even those who are most oppressedContinue reading “Holding On and Letting Go”

The View from Down Under

De Mello: “The trouble with people is that they’re busy fixing things they don’t even understand. We’re always fixing things, aren’t we? It never strikes us that things don’t need to be fixed. They really don’t. This is a great illumination. They need to be understood. If you understood them, they’d change.” “Problems” motivate ourContinue reading “The View from Down Under”

The Divided Mind

Watts: “It is easy to see that most of the acts which, in conventional morals, are called evil can be traced to the divided mind. By far the greater part of these acts come from exaggerated desires, desires for things which are not even remotely necessary for the health of mind and body, granting thatContinue reading “The Divided Mind”